| Walking |
7 |
miles |
7.0 |
Wednesday, May 21 2025 |
| Walking |
6 |
miles |
6.0 |
Tuesday, May 20 2025 |
| Walking |
9 |
miles |
9.0 |
Monday, May 19 2025 |
| Walking |
8.04 |
miles |
8.0 |
Sunday, May 18 2025 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 17 2025 |
| Walking |
7 |
miles |
7.0 |
Wednesday, May 14 2025 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 13 2025 |
| Walking |
4.63 |
miles |
4.6 |
Tuesday, May 13 2025 |
| Walking |
9.3 |
miles |
9.3 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) flat/undulating |
200 |
minutes |
10.0 |
Monday, May 12 2025 |
| Football (Low Intensity) |
300 |
minutes |
5.1 |
Sunday, May 11 2025 |
| Walking |
5 |
miles |
5.0 |
Friday, May 09 2025 |
| Walking |
4.5 |
miles |
4.5 |
Thursday, May 08 2025 |
| HIIT (High Intensity Interval Training) |
50 |
minutes |
3.4 |
Thursday, May 08 2025 |
| Stairstepper (machine, consistent) |
1 |
miles |
1.3 |
Thursday, May 08 2025 |
| Walking |
5.3 |
miles |
5.3 |
Thursday, May 08 2025 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 07 2025 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 06 2025 |
| Walking |
1 |
miles |
1.0 |
Monday, May 05 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 05 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 05 2025 |
