| Hiking (day hike, light pack) elevation gain |
108 |
minutes |
7.2 |
Saturday, May 31 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.78 |
miles |
9.8 |
Saturday, May 31 2025 |
| Walking |
1.1 |
miles |
1.1 |
Friday, May 30 2025 |
| Weightlifting |
65 |
minutes |
2.2 |
Thursday, May 29 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.32 |
miles |
10.2 |
Wednesday, May 28 2025 |
| Weightlifting |
75 |
minutes |
2.5 |
Wednesday, May 28 2025 |
| Shooting (skeet, target) |
85 |
minutes |
1.5 |
Tuesday, May 27 2025 |
| Walking |
0.85 |
miles |
0.9 |
Sunday, May 25 2025 |
| Walking |
0.98 |
miles |
1.0 |
Saturday, May 24 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.4 |
miles |
9.5 |
Friday, May 23 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.71 |
miles |
5.6 |
Thursday, May 22 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Wednesday, May 21 2025 |
| Walking |
3.24 |
miles |
3.2 |
Wednesday, May 21 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.42 |
miles |
2.7 |
Wednesday, May 21 2025 |
| Shooting (skeet, target) |
60 |
minutes |
1.0 |
Tuesday, May 20 2025 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Monday, May 19 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.84 |
miles |
4.0 |
Sunday, May 18 2025 |
| Walking |
3.27 |
miles |
3.3 |
Saturday, May 17 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.93 |
miles |
2.4 |
Saturday, May 17 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
18.8 |
miles |
7.3 |
Friday, May 16 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.19 |
miles |
1.0 |
Thursday, May 15 2025 |
| Running |
1.24 |
miles |
1.2 |
Thursday, May 15 2025 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Monday, May 12 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.07 |
miles |
5.0 |
Sunday, May 11 2025 |
| Scuba Diving / Snorkeling |
225 |
minutes |
15.1 |
Saturday, May 10 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
16.61 |
miles |
8.3 |
Friday, May 09 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.88 |
miles |
2.4 |
Wednesday, May 07 2025 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Monday, May 05 2025 |
| Running |
4.24 |
miles |
4.2 |
Monday, May 05 2025 |
| Scuba Diving / Snorkeling |
250 |
minutes |
16.8 |
Saturday, May 03 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 02 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.5 |
miles |
3.7 |
Thursday, May 01 2025 |
