| Steps |
11,954 |
steps |
6.0 |
Thursday, May 22 2025 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Wednesday, May 21 2025 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
120 |
minutes |
8.0 |
Tuesday, May 20 2025 |
| Steps |
12,036 |
steps |
6.0 |
Tuesday, May 20 2025 |
| Steps |
5,768 |
steps |
2.9 |
Monday, May 19 2025 |
| Dancing |
180 |
minutes |
12.1 |
Saturday, May 17 2025 |
| Steps |
14,058 |
steps |
7.0 |
Saturday, May 17 2025 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
90 |
minutes |
6.0 |
Saturday, May 17 2025 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 16 2025 |
| Steps |
9,573 |
steps |
4.8 |
Friday, May 16 2025 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
4.0 |
Friday, May 16 2025 |
| Steps |
12,840 |
steps |
6.4 |
Thursday, May 15 2025 |
| Steps |
16,731 |
steps |
8.4 |
Wednesday, May 14 2025 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
90 |
minutes |
6.0 |
Wednesday, May 14 2025 |
| Steps |
23,047 |
steps |
11.5 |
Tuesday, May 13 2025 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Monday, May 12 2025 |
| Steps |
14,506 |
steps |
7.3 |
Monday, May 12 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Monday, May 12 2025 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
120 |
minutes |
8.0 |
Sunday, May 11 2025 |
| Steps |
21,475 |
steps |
10.7 |
Sunday, May 11 2025 |
| Steps |
24,372 |
steps |
12.2 |
Saturday, May 10 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Saturday, May 10 2025 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
3.0 |
Friday, May 09 2025 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
90 |
minutes |
6.0 |
Friday, May 09 2025 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Friday, May 09 2025 |
| Bodyweight Exercises (pushups, etc.) |
90 |
minutes |
6.0 |
Thursday, May 08 2025 |
| HIIT (High Intensity Interval Training) |
45 |
minutes |
3.0 |
Wednesday, May 07 2025 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Wednesday, May 07 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 06 2025 |
| Rowing (Machine, Crew) constant rowing |
8 |
minutes |
0.8 |
Monday, May 05 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 05 2025 |
| E Bike (peddle assisted) |
15 |
miles |
3.8 |
Saturday, May 03 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 01 2025 |
