| Core Workout |
25 |
minutes |
1.1 |
Friday, May 22 2026 |
| Biking on Road (pavement or stationary bike) |
3.6 |
miles |
1.2 |
Friday, May 22 2026 |
| Walking |
2.1 |
miles |
2.1 |
Thursday, May 21 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Thursday, May 21 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 20 2026 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 20 2026 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 19 2026 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Tuesday, May 19 2026 |
| Core Workout |
25 |
minutes |
1.1 |
Monday, May 18 2026 |
| Running |
4 |
miles |
4.0 |
Monday, May 18 2026 |
| Steps |
10,307 |
steps |
5.2 |
Sunday, May 17 2026 |
| Steps |
12,217 |
steps |
6.1 |
Saturday, May 16 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Friday, May 15 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Thursday, May 14 2026 |
| Core Workout |
25 |
minutes |
1.1 |
Wednesday, May 13 2026 |
| Walking |
2.2 |
miles |
2.2 |
Wednesday, May 13 2026 |
| Mountain Running (Medium Intensity) |
65 |
minutes |
6.5 |
Wednesday, May 13 2026 |
| Walking |
2.1 |
miles |
2.1 |
Monday, May 11 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 11 2026 |
| Soccer (Low Intensity) |
45 |
minutes |
1.1 |
Sunday, May 10 2026 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Saturday, May 09 2026 |
| Steps |
12,705 |
steps |
6.4 |
Saturday, May 09 2026 |
| Circuit Training (general) |
25 |
minutes |
1.3 |
Friday, May 08 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Thursday, May 07 2026 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 06 2026 |
| Core Workout |
25 |
minutes |
1.1 |
Monday, May 04 2026 |
| Soccer (High Intensity) |
90 |
minutes |
4.5 |
Sunday, May 03 2026 |
| Running |
3.1 |
miles |
3.1 |
Friday, May 01 2026 |
