102.9 total miles

Activity Amount Unit Miles Date Completed
Hiking (day hike, light pack) elevation gain 65 minutes 4.4 Saturday, May 31 2025
Weightlifting 30 minutes 1.0 Friday, May 30 2025
Treadmill on Incline (High Intensity) 50 minutes 6.5 Friday, May 30 2025
Bodyweight Exercises (pushups, etc.) 30 minutes 2.0 Thursday, May 29 2025
Treadmill on Incline (High Intensity) 20 minutes 2.6 Wednesday, May 28 2025
Weightlifting 25 minutes 0.8 Wednesday, May 28 2025
Running 5.25 miles 5.3 Monday, May 26 2025
Walking 4 miles 4.0 Sunday, May 25 2025
Biking on Graded Trail (non-technical, mostly flat) 4 miles 2.0 Saturday, May 24 2025
Walking 4 miles 4.0 Saturday, May 24 2025
Running 3 miles 3.0 Friday, May 23 2025
Mowing the Lawn 90 minutes 3.0 Thursday, May 22 2025
Gardening/Yard Work (Low Intensity) 30 minutes 0.8 Thursday, May 22 2025
Running 4 miles 4.0 Thursday, May 22 2025
Weightlifting 30 minutes 1.0 Wednesday, May 21 2025
Walking 2 miles 2.0 Wednesday, May 21 2025
Weightlifting 25 minutes 0.8 Monday, May 19 2025
Stairstepper (machine, consistent) 2 miles 2.5 Monday, May 19 2025
Walking 3 miles 3.0 Sunday, May 18 2025
Running 7 miles 7.0 Saturday, May 17 2025
Bodyweight Exercises (pushups, etc.) 30 minutes 2.0 Thursday, May 15 2025
HIIT (High Intensity Interval Training) 30 minutes 2.0 Wednesday, May 14 2025
Weightlifting 20 minutes 0.7 Wednesday, May 14 2025
Weightlifting 25 minutes 0.8 Monday, May 12 2025
Running 4.25 miles 4.3 Monday, May 12 2025
Hiking (day hike, light pack) elevation gain 105 minutes 7.0 Sunday, May 11 2025
Walking 4 miles 4.0 Friday, May 09 2025
Playing with Dog 20 minutes 0.3 Friday, May 09 2025
Running 4.25 miles 4.3 Thursday, May 08 2025
Weightlifting 25 minutes 0.8 Wednesday, May 07 2025
Spinning Class 25 minutes 2.5 Wednesday, May 07 2025
Walking 1 miles 1.0 Tuesday, May 06 2025
Running 3.2 miles 3.2 Tuesday, May 06 2025
Treadmill on Incline (Low Intensity) 32 minutes 3.2 Monday, May 05 2025
Weightlifting 25 minutes 0.8 Monday, May 05 2025
Running 5.5 miles 5.5 Friday, May 02 2025
Weightlifting 25 minutes 0.8 Friday, May 02 2025