| Biking on Road (pavement or stationary bike) |
30.25 |
miles |
10.1 |
Saturday, May 31 2025 |
| Steps |
10,837 |
steps |
5.4 |
Saturday, May 31 2025 |
| Steps |
14,792 |
steps |
7.4 |
Friday, May 30 2025 |
| Steps |
14,757 |
steps |
7.4 |
Thursday, May 29 2025 |
| Pilates/Tai Chi |
10 |
minutes |
0.4 |
Thursday, May 29 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 29 2025 |
| Biking on Road (pavement or stationary bike) |
39.03 |
miles |
13.0 |
Thursday, May 29 2025 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Wednesday, May 28 2025 |
| Steps |
13,672 |
steps |
6.8 |
Wednesday, May 28 2025 |
| Biking on Road (pavement or stationary bike) |
18.18 |
miles |
6.1 |
Tuesday, May 27 2025 |
| Steps |
13,312 |
steps |
6.7 |
Tuesday, May 27 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 27 2025 |
| Steps |
13,972 |
steps |
7.0 |
Monday, May 26 2025 |
| Biking on Road (pavement or stationary bike) |
20.7 |
miles |
6.9 |
Monday, May 26 2025 |
| Biking on Road (pavement or stationary bike) |
26.23 |
miles |
8.7 |
Sunday, May 25 2025 |
| Steps |
15,146 |
steps |
7.6 |
Sunday, May 25 2025 |
| Biking on Road (pavement or stationary bike) |
24.78 |
miles |
8.3 |
Saturday, May 24 2025 |
| Steps |
15,794 |
steps |
7.9 |
Saturday, May 24 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 24 2025 |
| Steps |
15,017 |
steps |
7.5 |
Friday, May 23 2025 |
| Biking on Road (pavement or stationary bike) |
18.22 |
miles |
6.1 |
Friday, May 23 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 22 2025 |
| Biking on Road (pavement or stationary bike) |
18.1 |
miles |
6.0 |
Thursday, May 22 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Thursday, May 22 2025 |
| Steps |
12,143 |
steps |
6.1 |
Thursday, May 22 2025 |
| Steps |
11,818 |
steps |
5.9 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
16.93 |
miles |
5.6 |
Wednesday, May 21 2025 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Wednesday, May 21 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 20 2025 |
| Steps |
11,197 |
steps |
5.6 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
44.04 |
miles |
14.7 |
Monday, May 19 2025 |
| Steps |
11,798 |
steps |
5.9 |
Monday, May 19 2025 |
| Steps |
13,977 |
steps |
7.0 |
Sunday, May 18 2025 |
| Steps |
23,837 |
steps |
11.9 |
Saturday, May 17 2025 |
| Steps |
17,811 |
steps |
8.9 |
Friday, May 16 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
22.06 |
miles |
7.4 |
Friday, May 16 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Steps |
17,912 |
steps |
9.0 |
Thursday, May 15 2025 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Steps |
13,678 |
steps |
6.8 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
11.33 |
miles |
3.8 |
Tuesday, May 13 2025 |
| Steps |
10,097 |
steps |
5.1 |
Tuesday, May 13 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
31.21 |
miles |
10.4 |
Monday, May 12 2025 |
| Steps |
16,484 |
steps |
8.2 |
Monday, May 12 2025 |
| Steps |
11,206 |
steps |
5.6 |
Sunday, May 11 2025 |
| Biking on Road (pavement or stationary bike) |
40.65 |
miles |
13.5 |
Sunday, May 11 2025 |
| Steps |
17,784 |
steps |
8.9 |
Saturday, May 10 2025 |
| Sailing |
150 |
minutes |
3.8 |
Saturday, May 10 2025 |
| Steps |
13,777 |
steps |
6.9 |
Friday, May 09 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 09 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Steps |
17,853 |
steps |
8.9 |
Thursday, May 08 2025 |
| Steps |
19,242 |
steps |
9.6 |
Wednesday, May 07 2025 |
| Rowing (Machine, Crew) constant rowing |
30 |
minutes |
3.0 |
Wednesday, May 07 2025 |
| Steps |
13,806 |
steps |
6.9 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
16.95 |
miles |
5.6 |
Tuesday, May 06 2025 |
| Steps |
15,360 |
steps |
7.7 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
16.71 |
miles |
5.6 |
Monday, May 05 2025 |
| Steps |
19,588 |
steps |
9.8 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
25.02 |
miles |
8.3 |
Saturday, May 03 2025 |
| Steps |
18,908 |
steps |
9.5 |
Saturday, May 03 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Saturday, May 03 2025 |
| Steps |
23,823 |
steps |
11.9 |
Friday, May 02 2025 |
| Rowing (Machine, Crew) constant rowing |
45 |
minutes |
4.5 |
Thursday, May 01 2025 |
| Steps |
17,963 |
steps |
9.0 |
Thursday, May 01 2025 |
