| Running |
2.3 |
miles |
2.3 |
Sunday, May 25 2025 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 24 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 24 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 23 2025 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Friday, May 23 2025 |
| Running |
3.4 |
miles |
3.4 |
Friday, May 23 2025 |
| Walking |
1.25 |
miles |
1.3 |
Thursday, May 22 2025 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 21 2025 |
| Hiking (day hike, light pack) elevation gain |
20 |
minutes |
1.3 |
Wednesday, May 21 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 21 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 20 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 20 2025 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, May 20 2025 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 19 2025 |
| Weightlifting |
23 |
minutes |
0.8 |
Monday, May 19 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 18 2025 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 18 2025 |
| Walking |
2.75 |
miles |
2.8 |
Saturday, May 17 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 17 2025 |
| Weightlifting |
21 |
minutes |
0.7 |
Friday, May 16 2025 |
| Running |
2.9 |
miles |
2.9 |
Friday, May 16 2025 |
| Running |
2.75 |
miles |
2.8 |
Thursday, May 15 2025 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 15 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 14 2025 |
| Walking |
2.25 |
miles |
2.3 |
Wednesday, May 14 2025 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 13 2025 |
| Running |
2.6 |
miles |
2.6 |
Tuesday, May 13 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 12 2025 |
| Walking |
1.25 |
miles |
1.3 |
Monday, May 12 2025 |
| Running |
2.25 |
miles |
2.3 |
Monday, May 12 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 10 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 09 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 08 2025 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Tuesday, May 06 2025 |
| Running |
1.4 |
miles |
1.4 |
Tuesday, May 06 2025 |
| Running |
2 |
miles |
2.0 |
Monday, May 05 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 05 2025 |
| Walking |
1.25 |
miles |
1.3 |
Monday, May 05 2025 |
| Walking |
1.25 |
miles |
1.3 |
Sunday, May 04 2025 |
| Running |
3 |
miles |
3.0 |
Sunday, May 04 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 03 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 03 2025 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 02 2025 |
| Running |
3.3 |
miles |
3.3 |
Friday, May 02 2025 |
| Running |
2.3 |
miles |
2.3 |
Thursday, May 01 2025 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 01 2025 |
