| Walking |
7 |
miles |
7.0 |
Friday, May 31 2019 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Friday, May 31 2019 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 30 2019 |
| Walking |
6 |
miles |
6.0 |
Wednesday, May 29 2019 |
| Swimming |
600 |
yards |
2.1 |
Tuesday, May 28 2019 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 28 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 27 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 26 2019 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 25 2019 |
| Walking |
10 |
miles |
10.0 |
Friday, May 24 2019 |
| Steps |
21,072 |
steps |
10.5 |
Thursday, May 23 2019 |
| Swimming |
575 |
yards |
2.0 |
Thursday, May 23 2019 |
| Steps |
13,843 |
steps |
6.9 |
Wednesday, May 22 2019 |
| Swimming |
500 |
yards |
1.8 |
Wednesday, May 22 2019 |
| Swimming |
792 |
yards |
2.8 |
Tuesday, May 21 2019 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 21 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 20 2019 |
| Running |
4 |
miles |
4.0 |
Monday, May 20 2019 |
| Steps |
2,279 |
steps |
1.1 |
Sunday, May 19 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 19 2019 |
| Running |
5 |
miles |
5.0 |
Saturday, May 18 2019 |
| Steps |
21,316 |
steps |
10.7 |
Friday, May 17 2019 |
| Steps |
15,284 |
steps |
7.6 |
Thursday, May 16 2019 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, May 16 2019 |
| Steps |
13,795 |
steps |
6.9 |
Wednesday, May 15 2019 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 14 2019 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, May 14 2019 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 14 2019 |
| Steps |
15,295 |
steps |
7.7 |
Monday, May 13 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
22.5 |
miles |
18.7 |
Sunday, May 12 2019 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 11 2019 |
| Running |
5 |
miles |
5.0 |
Friday, May 10 2019 |
| Running |
5 |
miles |
5.0 |
Thursday, May 09 2019 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 08 2019 |
| Steps |
15,650 |
steps |
7.8 |
Wednesday, May 08 2019 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 07 2019 |
| Steps |
19,252 |
steps |
9.6 |
Tuesday, May 07 2019 |
| Walking |
8.5 |
miles |
8.5 |
Monday, May 06 2019 |
| Kayak/Canoe |
180 |
minutes |
12.1 |
Sunday, May 05 2019 |
| Kayak/Canoe |
180 |
minutes |
12.1 |
Saturday, May 04 2019 |
| Walking |
7.5 |
miles |
7.5 |
Friday, May 03 2019 |
| Running |
9 |
miles |
9.0 |
Thursday, May 02 2019 |
| Walking |
7 |
miles |
7.0 |
Wednesday, May 01 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Wednesday, May 01 2019 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Wednesday, May 01 2019 |
