| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
43.6 |
miles |
36.2 |
Saturday, May 31 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.7 |
miles |
8.1 |
Friday, May 30 2025 |
| Weightlifting |
43 |
minutes |
1.4 |
Thursday, May 29 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.9 |
miles |
10.7 |
Thursday, May 29 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.4 |
miles |
5.3 |
Wednesday, May 28 2025 |
| Walking |
37 |
miles |
37.0 |
Tuesday, May 27 2025 |
| Housework- cleaning etc. (Low Intensity) |
280 |
minutes |
4.8 |
Tuesday, May 27 2025 |
| Mowing (Push) |
80 |
minutes |
4.0 |
Monday, May 26 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.6 |
miles |
11.3 |
Monday, May 26 2025 |
| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Sunday, May 25 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
26 |
miles |
21.6 |
Saturday, May 24 2025 |
| Mountain Running (Medium Intensity) |
124 |
minutes |
12.4 |
Friday, May 23 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.7 |
miles |
10.5 |
Friday, May 23 2025 |
| Home Construction (Low Intensity) |
260 |
minutes |
6.5 |
Thursday, May 22 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 21 2025 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 21 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.1 |
miles |
10.0 |
Tuesday, May 20 2025 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Monday, May 19 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.2 |
miles |
14.3 |
Sunday, May 18 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
42.9 |
miles |
35.6 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
20.1 |
miles |
6.7 |
Friday, May 16 2025 |
| Weightlifting |
51 |
minutes |
1.7 |
Thursday, May 15 2025 |
| Running |
5.5 |
miles |
5.5 |
Thursday, May 15 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.2 |
miles |
7.6 |
Tuesday, May 13 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 13 2025 |
| Playing with Dog |
300 |
minutes |
5.1 |
Monday, May 12 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Sunday, May 11 2025 |
| Biking on Road (pavement or stationary bike) |
48.8 |
miles |
16.3 |
Sunday, May 11 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.7 |
miles |
7.2 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
27.7 |
miles |
9.2 |
Friday, May 09 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
16 |
miles |
8.0 |
Friday, May 09 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.8 |
miles |
2.9 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
17.5 |
miles |
5.8 |
Wednesday, May 07 2025 |
| Running |
3.7 |
miles |
3.7 |
Tuesday, May 06 2025 |
| Weightlifting |
48 |
minutes |
1.6 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
16.5 |
miles |
5.5 |
Sunday, May 04 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.3 |
miles |
9.4 |
Saturday, May 03 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
16 |
miles |
8.0 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
27.2 |
miles |
9.1 |
Friday, May 02 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Thursday, May 01 2025 |
