| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Sunday, May 18 2025 |
| Gardening/Yard Work (High Intensity) |
85 |
minutes |
2.8 |
Friday, May 16 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Friday, May 16 2025 |
| Walking/Running on sand/beach |
5.7 |
miles |
6.3 |
Thursday, May 15 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 14 2025 |
| Walking |
5.2 |
miles |
5.2 |
Tuesday, May 13 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 12 2025 |
| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Monday, May 12 2025 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Saturday, May 10 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 09 2025 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 08 2025 |
| Walking |
6.4 |
miles |
6.4 |
Tuesday, May 06 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 05 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 05 2025 |
| Walking |
4.3 |
miles |
4.3 |
Friday, May 02 2025 |
| Weightlifting |
55 |
minutes |
1.8 |
Thursday, May 01 2025 |
| Walking |
6 |
miles |
6.0 |
Thursday, May 01 2025 |
