| Moving boxes |
120 |
minutes |
4.0 |
Monday, May 19 2025 |
| Walking |
4.76 |
miles |
4.8 |
Monday, May 19 2025 |
| Walking |
2.56 |
miles |
2.6 |
Sunday, May 18 2025 |
| Walking |
0.5 |
miles |
0.5 |
Saturday, May 17 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 17 2025 |
| Walking |
9.21 |
miles |
9.2 |
Friday, May 16 2025 |
| Walking |
5.62 |
miles |
5.6 |
Thursday, May 15 2025 |
| Walking |
5.62 |
miles |
5.6 |
Wednesday, May 14 2025 |
| Walking |
6.05 |
miles |
6.1 |
Tuesday, May 13 2025 |
| Walking |
6.08 |
miles |
6.1 |
Monday, May 12 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 11 2025 |
| Walking |
5.84 |
miles |
5.8 |
Saturday, May 10 2025 |
| Walking |
6.09 |
miles |
6.1 |
Friday, May 09 2025 |
| Swimming, treading water/leisure |
84 |
minutes |
4.2 |
Thursday, May 08 2025 |
| Walking |
6.56 |
miles |
6.6 |
Thursday, May 08 2025 |
| Steps |
14,042 |
steps |
7.0 |
Wednesday, May 07 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.8 |
miles |
4.4 |
Wednesday, May 07 2025 |
| Steps |
13,743 |
steps |
6.9 |
Tuesday, May 06 2025 |
| HIIT (High Intensity Interval Training) |
31 |
minutes |
2.1 |
Tuesday, May 06 2025 |
| Steps |
10,289 |
steps |
5.1 |
Monday, May 05 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.2 |
miles |
1.6 |
Monday, May 05 2025 |
| Steps |
6,231 |
steps |
3.1 |
Sunday, May 04 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
5.5 |
miles |
2.8 |
Sunday, May 04 2025 |
| Soccer (Low Intensity) |
6 |
minutes |
0.2 |
Saturday, May 03 2025 |
| Walking |
2.32 |
miles |
2.3 |
Saturday, May 03 2025 |
| HIIT (High Intensity Interval Training) |
13 |
minutes |
0.9 |
Saturday, May 03 2025 |
| Basketball (High Intensity) |
30 |
minutes |
1.5 |
Saturday, May 03 2025 |
| Yoga (Low Intensity) |
40 |
minutes |
1.0 |
Saturday, May 03 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 02 2025 |
| Running |
0.5 |
miles |
0.5 |
Friday, May 02 2025 |
| Soccer (Low Intensity) |
6 |
minutes |
0.2 |
Friday, May 02 2025 |
| HIIT (High Intensity Interval Training) |
51 |
minutes |
3.4 |
Thursday, May 01 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
| Core Workout |
25 |
minutes |
1.1 |
Thursday, May 01 2025 |
