| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 04 2025 |
| Steps |
12,733 |
steps |
6.4 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
15.18 |
miles |
5.1 |
Sunday, May 04 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Sunday, May 04 2025 |
| Washing vehicles |
90 |
minutes |
2.3 |
Saturday, May 03 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 03 2025 |
| Raking |
45 |
minutes |
1.5 |
Saturday, May 03 2025 |
| Steps |
18,113 |
steps |
9.1 |
Saturday, May 03 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.29 |
miles |
7.7 |
Friday, May 02 2025 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Friday, May 02 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 02 2025 |
| Steps |
14,372 |
steps |
7.2 |
Friday, May 02 2025 |
| Steps |
11,865 |
steps |
5.9 |
Thursday, May 01 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 01 2025 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Thursday, May 01 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.76 |
miles |
5.6 |
Thursday, May 01 2025 |
