| Running |
4 |
miles |
4.0 |
Friday, May 23 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Friday, May 23 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Thursday, May 22 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 22 2025 |
| Running |
3 |
miles |
3.0 |
Thursday, May 22 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Tuesday, May 20 2025 |
| Pickleball |
120 |
minutes |
3.0 |
Tuesday, May 20 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 18 2025 |
| Running |
4 |
miles |
4.0 |
Saturday, May 17 2025 |
| Running |
3 |
miles |
3.0 |
Friday, May 16 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 16 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 16 2025 |
| Running |
4 |
miles |
4.0 |
Thursday, May 15 2025 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 14 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Wednesday, May 14 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 14 2025 |
| Running |
4.5 |
miles |
4.5 |
Tuesday, May 13 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Monday, May 12 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Monday, May 12 2025 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 12 2025 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Sunday, May 11 2025 |
| Pickleball |
30 |
minutes |
0.8 |
Saturday, May 10 2025 |
| Running |
4 |
miles |
4.0 |
Saturday, May 10 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 09 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 09 2025 |
| Mountain Running (High Intensity) |
60 |
minutes |
7.8 |
Thursday, May 08 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Thursday, May 08 2025 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Wednesday, May 07 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 07 2025 |
| Weightlifting |
10 |
minutes |
0.3 |
Tuesday, May 06 2025 |
| Farming |
90 |
minutes |
3.0 |
Tuesday, May 06 2025 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 06 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 05 2025 |
| Running |
3.5 |
miles |
3.5 |
Monday, May 05 2025 |
| Running |
4 |
miles |
4.0 |
Sunday, May 04 2025 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 03 2025 |
