| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 24 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Saturday, May 24 2025 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 22 2025 |
| Core Workout |
30 |
minutes |
1.3 |
Thursday, May 22 2025 |
| Walking |
3.25 |
miles |
3.3 |
Tuesday, May 20 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 19 2025 |
| Walking |
1.6 |
miles |
1.6 |
Friday, May 16 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 14 2025 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Wednesday, May 14 2025 |
| Farming |
30 |
minutes |
1.0 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Monday, May 12 2025 |
| Walking |
4.5 |
miles |
4.5 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Saturday, May 10 2025 |
| Farming |
120 |
minutes |
4.0 |
Friday, May 09 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Wednesday, May 07 2025 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 06 2025 |
| Hiking (day hike, light pack) elevation gain |
70 |
minutes |
4.7 |
Monday, May 05 2025 |
| Hiking (day hike, light pack) elevation gain |
240 |
minutes |
16.1 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, May 03 2025 |
| Running |
4 |
miles |
4.0 |
Friday, May 02 2025 |
