| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Weightlifting | 40 | minutes | 1.3 | Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) | 54 | miles | 18.0 | Saturday, May 03 2025 |
| Yoga (High Intensity) | 60 | minutes | 4.0 | Friday, May 02 2025 |
| Kettle Bell Workout | 45 | minutes | 3.0 | Friday, May 02 2025 |
| Kettle Bell Workout | 0.05 | minutes | 0.0 | Friday, May 02 2025 |
| Crossfit | 60 | minutes | 4.0 | Friday, May 02 2025 |
| HIIT (High Intensity Interval Training) | 30 | minutes | 2.0 | Thursday, May 01 2025 |