| Running |
5 |
miles |
5.0 |
Wednesday, May 23 2018 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, May 22 2018 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 20 2018 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 20 2018 |
| Swimming |
500 |
yards |
1.2 |
Sunday, May 20 2018 |
| Running |
10 |
miles |
10.0 |
Friday, May 18 2018 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Thursday, May 17 2018 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 16 2018 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 15 2018 |
| Running |
5 |
miles |
5.0 |
Monday, May 14 2018 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 13 2018 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Friday, May 11 2018 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Thursday, May 10 2018 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 09 2018 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Tuesday, May 08 2018 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 06 2018 |
| Running |
2 |
miles |
2.0 |
Saturday, May 05 2018 |
| Running |
5 |
miles |
5.0 |
Friday, May 04 2018 |
| Running |
5 |
miles |
5.0 |
Thursday, May 03 2018 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Wednesday, May 02 2018 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 02 2018 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 01 2018 |
