| AirDyne / Assault bike workout |
35 |
minutes |
23.5 |
Wednesday, May 07 2025 |
| Firewood (cut/stack) |
45 |
minutes |
3.0 |
Tuesday, May 06 2025 |
| Stairstepper (machine, consistent) |
0.5 |
miles |
0.6 |
Tuesday, May 06 2025 |
| SkiErg |
20 |
minutes |
2.6 |
Tuesday, May 06 2025 |
| Peloton (High Intensity) |
20 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Sunday, May 04 2025 |
| AirDyne / Assault bike workout |
30 |
minutes |
20.1 |
Sunday, May 04 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 03 2025 |
| AirDyne / Assault bike workout |
30 |
minutes |
20.1 |
Saturday, May 03 2025 |
| AirDyne / Assault bike workout |
30 |
minutes |
20.1 |
Friday, May 02 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Friday, May 02 2025 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Thursday, May 01 2025 |
