| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Thursday, May 22 2025 |
| Housework- cleaning etc. (Low Intensity) |
75 |
minutes |
1.3 |
Tuesday, May 20 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Monday, May 19 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 19 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
3 |
miles |
1.5 |
Monday, May 19 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 19 2025 |
| Walking/Running on sand/beach |
3 |
miles |
3.3 |
Saturday, May 17 2025 |
| Walking |
2.3 |
miles |
2.3 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Friday, May 16 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
2.5 |
miles |
0.8 |
Thursday, May 15 2025 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 14 2025 |
| Walking/Running on sand/beach |
1.5 |
miles |
1.7 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 13 2025 |
| Walking |
1.2 |
miles |
1.2 |
Tuesday, May 13 2025 |
| Walking |
1.1 |
miles |
1.1 |
Monday, May 12 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 11 2025 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 10 2025 |
| Swimming, treading water/leisure |
45 |
minutes |
2.3 |
Saturday, May 10 2025 |
| Rollerblading/Rollerskating |
15 |
minutes |
1.0 |
Saturday, May 10 2025 |
| Walking |
1.1 |
miles |
1.1 |
Friday, May 09 2025 |
| Walking |
1.1 |
miles |
1.1 |
Thursday, May 08 2025 |
| Walking |
1.25 |
miles |
1.3 |
Tuesday, May 06 2025 |
| Walking |
1 |
miles |
1.0 |
Monday, May 05 2025 |
| Walking |
0.5 |
miles |
0.5 |
Saturday, May 03 2025 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 02 2025 |
