| Moving boxes |
120 |
minutes |
4.0 |
Wednesday, May 31 2023 |
| Housework |
120 |
minutes |
3.0 |
Wednesday, May 31 2023 |
| Steps |
9,745 |
steps |
4.9 |
Wednesday, May 31 2023 |
| Housework |
120 |
minutes |
3.0 |
Tuesday, May 30 2023 |
| Steps |
2,858 |
steps |
1.4 |
Tuesday, May 30 2023 |
| Housework |
240 |
minutes |
6.0 |
Monday, May 29 2023 |
| Steps |
180 |
steps |
0.1 |
Monday, May 29 2023 |
| Steps |
3,488 |
steps |
1.7 |
Sunday, May 28 2023 |
| Steps |
1,757 |
steps |
0.9 |
Saturday, May 27 2023 |
| Steps |
3,737 |
steps |
1.9 |
Friday, May 26 2023 |
| Steps |
5,107 |
steps |
2.6 |
Thursday, May 25 2023 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Wednesday, May 24 2023 |
| Steps |
6,339 |
steps |
3.2 |
Wednesday, May 24 2023 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 24 2023 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 23 2023 |
| Elliptical |
30 |
minutes |
2.0 |
Tuesday, May 23 2023 |
| Steps |
17,011 |
steps |
8.5 |
Tuesday, May 23 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 23 2023 |
| Treadmill on Incline (Steep) |
40 |
minutes |
5.2 |
Monday, May 22 2023 |
| Steps |
11,610 |
steps |
5.8 |
Monday, May 22 2023 |
| Steps |
16,578 |
steps |
8.3 |
Sunday, May 21 2023 |
| Steps |
1,853 |
steps |
0.9 |
Saturday, May 20 2023 |
| Steps |
4,190 |
steps |
2.1 |
Friday, May 19 2023 |
| Steps |
16,387 |
steps |
8.2 |
Thursday, May 18 2023 |
| Housework |
45 |
minutes |
1.1 |
Thursday, May 18 2023 |
| Treadmill on Incline (Steep) |
35 |
minutes |
4.6 |
Wednesday, May 17 2023 |
| Steps |
5,821 |
steps |
2.9 |
Wednesday, May 17 2023 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 17 2023 |
| Steps |
5,713 |
steps |
2.9 |
Tuesday, May 16 2023 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Monday, May 15 2023 |
| Biking on Road (pavement or stationary bike) |
6.3 |
miles |
2.1 |
Monday, May 15 2023 |
| Steps |
9,092 |
steps |
4.6 |
Sunday, May 14 2023 |
| Shoveling/Digging/Earth Work |
240 |
minutes |
7.9 |
Sunday, May 14 2023 |
| Steps |
2,772 |
steps |
1.4 |
Saturday, May 13 2023 |
| Housework |
120 |
minutes |
3.0 |
Friday, May 12 2023 |
| Steps |
4,647 |
steps |
2.3 |
Friday, May 12 2023 |
| Circuit Training (general) |
35 |
minutes |
1.8 |
Thursday, May 11 2023 |
| Treadmill on Incline (Steep) |
35 |
minutes |
4.6 |
Thursday, May 11 2023 |
| Steps |
3,768 |
steps |
1.9 |
Thursday, May 11 2023 |
| Elliptical |
35 |
minutes |
2.4 |
Wednesday, May 10 2023 |
| Steps |
6,887 |
steps |
3.4 |
Wednesday, May 10 2023 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Wednesday, May 10 2023 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 10 2023 |
| Rowing (Machine, Crew) constant rowing |
5 |
minutes |
0.5 |
Wednesday, May 10 2023 |
| Treadmill on Incline (Steep) |
30 |
minutes |
3.9 |
Tuesday, May 09 2023 |
| Housework |
60 |
minutes |
1.5 |
Tuesday, May 09 2023 |
| Steps |
3,090 |
steps |
1.6 |
Tuesday, May 09 2023 |
| Biking on Road (pavement or stationary bike) |
7.75 |
miles |
2.6 |
Tuesday, May 09 2023 |
| Handcycling |
4.25 |
miles |
2.6 |
Monday, May 08 2023 |
| Housework |
120 |
minutes |
3.0 |
Monday, May 08 2023 |
| Steps |
5,527 |
steps |
2.8 |
Monday, May 08 2023 |
| Elliptical |
30 |
minutes |
2.0 |
Monday, May 08 2023 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 07 2023 |
| Steps |
2,004 |
steps |
1.0 |
Sunday, May 07 2023 |
| Treadmill on Incline (Steep) |
35 |
minutes |
4.6 |
Sunday, May 07 2023 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Sunday, May 07 2023 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 06 2023 |
| Steps |
11,153 |
steps |
5.6 |
Saturday, May 06 2023 |
| Handcycling |
5 |
miles |
3.0 |
Friday, May 05 2023 |
| Steps |
10,083 |
steps |
5.0 |
Friday, May 05 2023 |
| Treadmill on Incline (Steep) |
35 |
minutes |
4.6 |
Friday, May 05 2023 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Thursday, May 04 2023 |
| Steps |
7,035 |
steps |
3.5 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Thursday, May 04 2023 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Wednesday, May 03 2023 |
| Steps |
5,761 |
steps |
2.9 |
Wednesday, May 03 2023 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Wednesday, May 03 2023 |
| Handcycling |
3.02 |
miles |
1.8 |
Wednesday, May 03 2023 |
| Treadmill on Incline (moderate) |
30.58 |
minutes |
3.1 |
Tuesday, May 02 2023 |
| Steps |
6,580 |
steps |
3.3 |
Tuesday, May 02 2023 |
| Circuit Training (general) |
30 |
minutes |
1.5 |
Tuesday, May 02 2023 |
| Circuit Training (general) |
20 |
minutes |
1.0 |
Monday, May 01 2023 |
| Steps |
8,301 |
steps |
4.2 |
Monday, May 01 2023 |
| Elliptical |
6 |
minutes |
0.4 |
Monday, May 01 2023 |
| Weightlifting |
15 |
minutes |
0.5 |
Monday, May 01 2023 |
| Biking on Road (pavement or stationary bike) |
4.7 |
miles |
1.6 |
Monday, May 01 2023 |
