| Auto/Aircraft Maintenance |
30 |
minutes |
1.0 |
Saturday, May 31 2025 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Saturday, May 31 2025 |
| Hiking (day hike, light pack) flat/undulating |
45 |
minutes |
2.3 |
Saturday, May 31 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 31 2025 |
| Steps |
5,200 |
steps |
2.6 |
Friday, May 30 2025 |
| Stairs (steady, up and down) |
17 |
minutes |
1.7 |
Friday, May 30 2025 |
| Steps |
7,200 |
steps |
3.6 |
Thursday, May 29 2025 |
| Steps |
6,300 |
steps |
3.2 |
Wednesday, May 28 2025 |
| Steps |
4,200 |
steps |
2.1 |
Tuesday, May 27 2025 |
| Housework- cleaning etc. (Low Intensity) |
90 |
minutes |
1.5 |
Monday, May 26 2025 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Monday, May 26 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 26 2025 |
| Washing vehicles |
30 |
minutes |
0.8 |
Monday, May 26 2025 |
| Picking up Trash |
60 |
minutes |
1.5 |
Monday, May 26 2025 |
| Auto/Aircraft Maintenance |
45 |
minutes |
1.5 |
Sunday, May 25 2025 |
| Dirt biking (motorized, off road) |
120 |
minutes |
6.0 |
Sunday, May 25 2025 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 25 2025 |
| Hiking (day hike, light pack) flat/undulating |
160 |
minutes |
8.0 |
Saturday, May 24 2025 |
| Dirt biking (motorized, off road) |
180 |
minutes |
9.0 |
Saturday, May 24 2025 |
| Steps |
2,305 |
steps |
1.2 |
Wednesday, May 21 2025 |
| Steps |
2,262 |
steps |
1.1 |
Tuesday, May 20 2025 |
| Steps |
2,354 |
steps |
1.2 |
Monday, May 19 2025 |
| Steps |
4,499 |
steps |
2.3 |
Sunday, May 18 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 18 2025 |
| Steps |
2,428 |
steps |
1.2 |
Saturday, May 17 2025 |
| Auto/Aircraft Maintenance |
120 |
minutes |
4.0 |
Saturday, May 17 2025 |
| Steps |
2,288 |
steps |
1.1 |
Friday, May 16 2025 |
| Steps |
2,585 |
steps |
1.3 |
Thursday, May 15 2025 |
| Stairs (steady, up and down) |
21 |
minutes |
2.1 |
Thursday, May 15 2025 |
| Steps |
1,223 |
steps |
0.6 |
Wednesday, May 14 2025 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Tuesday, May 13 2025 |
| Steps |
3,405 |
steps |
1.7 |
Tuesday, May 13 2025 |
| Steps |
2,846 |
steps |
1.4 |
Monday, May 12 2025 |
| Hiking (day hike, light pack) flat/undulating |
40 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Stairs (steady, up and down) |
22 |
minutes |
2.2 |
Saturday, May 10 2025 |
| Steps |
3,750 |
steps |
1.9 |
Friday, May 09 2025 |
| Steps |
2,246 |
steps |
1.1 |
Thursday, May 08 2025 |
| Steps |
6,100 |
steps |
3.1 |
Wednesday, May 07 2025 |
| Steps |
2,819 |
steps |
1.4 |
Tuesday, May 06 2025 |
| Steps |
3,824 |
steps |
1.9 |
Monday, May 05 2025 |
| Stairs (steady, up and down) |
25.5 |
minutes |
2.6 |
Sunday, May 04 2025 |
| Walking |
1 |
miles |
1.0 |
Saturday, May 03 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Steps |
2,420 |
steps |
1.2 |
Friday, May 02 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Friday, May 02 2025 |
| Steps |
820 |
steps |
0.4 |
Thursday, May 01 2025 |
