| Roller Skiing |
120 |
minutes |
12.0 |
Wednesday, May 13 2026 |
| Roller Skiing |
150 |
minutes |
15.0 |
Tuesday, May 12 2026 |
| Running |
8 |
miles |
8.0 |
Tuesday, May 12 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
26 |
miles |
13.0 |
Monday, May 11 2026 |
| Roller Skiing |
150 |
minutes |
15.0 |
Monday, May 11 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
34 |
miles |
17.0 |
Sunday, May 10 2026 |
| Running |
6.6 |
miles |
6.6 |
Sunday, May 10 2026 |
| Nordic Skiing (Medium Intensity) |
75 |
minutes |
7.5 |
Saturday, May 09 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Saturday, May 09 2026 |
| SkiErg |
60 |
minutes |
7.8 |
Saturday, May 09 2026 |
| Nordic Skiing (High Intensity) |
45 |
minutes |
5.9 |
Saturday, May 09 2026 |
| Running |
7 |
miles |
7.0 |
Friday, May 08 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
27 |
miles |
13.5 |
Thursday, May 07 2026 |
| Roller Skiing |
120 |
minutes |
12.0 |
Thursday, May 07 2026 |
| Roller Skiing |
120 |
minutes |
12.0 |
Wednesday, May 06 2026 |
| Nordic Skiing (Medium Intensity) |
125 |
minutes |
12.5 |
Wednesday, May 06 2026 |
| Nordic Skiing (High Intensity) |
105 |
minutes |
13.7 |
Tuesday, May 05 2026 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 05 2026 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 05 2026 |
| Running |
7.5 |
miles |
7.5 |
Monday, May 04 2026 |
| Roller Skiing |
150 |
minutes |
15.0 |
Monday, May 04 2026 |
| Nordic Skiing (Medium Intensity) |
180 |
minutes |
18.0 |
Sunday, May 03 2026 |
| Running |
5.5 |
miles |
5.5 |
Saturday, May 02 2026 |
| Biking on Road (pavement or stationary bike) |
25 |
miles |
8.3 |
Saturday, May 02 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Saturday, May 02 2026 |
| Roller Skiing |
150 |
minutes |
15.0 |
Friday, May 01 2026 |
