| Mountain Running (High Intensity) |
135 |
minutes |
17.6 |
Thursday, May 22 2025 |
| Roller Skiing |
100 |
minutes |
10.0 |
Thursday, May 22 2025 |
| Running |
6.5 |
miles |
6.5 |
Wednesday, May 21 2025 |
| Roller Skiing |
80 |
minutes |
8.0 |
Tuesday, May 20 2025 |
| Weightlifting |
110 |
minutes |
3.6 |
Tuesday, May 20 2025 |
| Roller Skiing |
75 |
minutes |
7.5 |
Monday, May 19 2025 |
| Running |
6 |
miles |
6.0 |
Monday, May 19 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.5 |
miles |
11.2 |
Sunday, May 18 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 17 2025 |
| Nordic Skiing (High Intensity) |
105 |
minutes |
13.7 |
Saturday, May 17 2025 |
| Roller Skiing |
120 |
minutes |
12.0 |
Friday, May 16 2025 |
| Running |
8.5 |
miles |
8.5 |
Friday, May 16 2025 |
| Mountain Running (Medium Intensity) |
115 |
minutes |
11.5 |
Thursday, May 15 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Thursday, May 15 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Wednesday, May 14 2025 |
| Roller Skiing |
100 |
minutes |
10.0 |
Wednesday, May 14 2025 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 13 2025 |
| Roller Skiing |
145 |
minutes |
14.5 |
Tuesday, May 13 2025 |
| Treadmill on Incline (High Intensity) |
75 |
minutes |
9.8 |
Monday, May 12 2025 |
| Roller Skiing |
125 |
minutes |
12.5 |
Monday, May 12 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
miles |
13.3 |
Sunday, May 11 2025 |
| Weightlifting |
90 |
minutes |
3.0 |
Saturday, May 10 2025 |
| Roller Skiing |
60 |
minutes |
6.0 |
Saturday, May 10 2025 |
| Roller Skiing |
120 |
minutes |
12.0 |
Friday, May 09 2025 |
| Running |
9 |
miles |
9.0 |
Friday, May 09 2025 |
| Running |
9 |
miles |
9.0 |
Friday, May 09 2025 |
| Roller Skiing |
80 |
minutes |
8.0 |
Wednesday, May 07 2025 |
| Skateboard/Longboarding |
30 |
minutes |
1.3 |
Wednesday, May 07 2025 |
| Nordic Skiing (Medium Intensity) |
120 |
minutes |
12.0 |
Wednesday, May 07 2025 |
| Weightlifting |
80 |
minutes |
2.6 |
Tuesday, May 06 2025 |
| Treadmill on Incline (High Intensity) |
85 |
minutes |
11.1 |
Tuesday, May 06 2025 |
| Running |
8 |
miles |
8.0 |
Monday, May 05 2025 |
| Roller Skiing |
70 |
minutes |
7.0 |
Monday, May 05 2025 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Sunday, May 04 2025 |
| Roller Skiing |
130 |
minutes |
13.0 |
Sunday, May 04 2025 |
| Mountain Running (Medium Intensity) |
90 |
minutes |
9.0 |
Saturday, May 03 2025 |
| Nordic Skiing (Medium Intensity) |
135 |
minutes |
13.5 |
Saturday, May 03 2025 |
| Roller Skiing |
120 |
minutes |
12.0 |
Friday, May 02 2025 |
| Running |
11 |
miles |
11.0 |
Friday, May 02 2025 |
