| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 24 2025 |
| Steps |
5,000 |
steps |
2.5 |
Saturday, May 24 2025 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Saturday, May 24 2025 |
| Steps |
5,000 |
steps |
2.5 |
Friday, May 23 2025 |
| Steps |
3,600 |
steps |
1.8 |
Thursday, May 22 2025 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Thursday, May 22 2025 |
| Steps |
2,000 |
steps |
1.0 |
Wednesday, May 21 2025 |
| Swimming |
700 |
yards |
1.8 |
Wednesday, May 21 2025 |
| Steps |
1,600 |
steps |
0.8 |
Tuesday, May 20 2025 |
| Swimming |
450 |
yards |
1.1 |
Monday, May 19 2025 |
| Steps |
5,000 |
steps |
2.5 |
Monday, May 19 2025 |
| Steps |
4,000 |
steps |
2.0 |
Sunday, May 18 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 16 2025 |
| Steps |
7,000 |
steps |
3.5 |
Wednesday, May 14 2025 |
| Steps |
2,000 |
steps |
1.0 |
Monday, May 12 2025 |
| Steps |
3,000 |
steps |
1.5 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 10 2025 |
| Steps |
8,000 |
steps |
4.0 |
Saturday, May 10 2025 |
| Steps |
6,000 |
steps |
3.0 |
Saturday, May 10 2025 |
| Steps |
6,000 |
steps |
3.0 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
1.7 |
miles |
0.6 |
Friday, May 09 2025 |
| Core Workout |
30 |
minutes |
1.3 |
Friday, May 09 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 09 2025 |
| Housework- cleaning etc. (Low Intensity) |
75 |
minutes |
1.3 |
Thursday, May 08 2025 |
| Core Workout |
45 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Monday, May 05 2025 |
| Steps |
6,600 |
steps |
3.3 |
Sunday, May 04 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 03 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 02 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 02 2025 |
