| Mountain Running (Medium Intensity) |
150 |
minutes |
15.0 |
Saturday, May 31 2025 |
| Steps |
2,198 |
steps |
1.1 |
Friday, May 30 2025 |
| Steps |
4,096 |
steps |
2.1 |
Thursday, May 29 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 29 2025 |
| Stairs (steady, up and down) |
25 |
minutes |
2.5 |
Wednesday, May 28 2025 |
| Steps |
6,322 |
steps |
3.2 |
Wednesday, May 28 2025 |
| Steps |
2,086 |
steps |
1.0 |
Tuesday, May 27 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 27 2025 |
| Running |
6.2 |
miles |
6.2 |
Monday, May 26 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 26 2025 |
| Walking |
3.8 |
miles |
3.8 |
Monday, May 26 2025 |
| Walking |
0.89 |
miles |
0.9 |
Sunday, May 25 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 25 2025 |
| Running |
5.5 |
miles |
5.5 |
Saturday, May 24 2025 |
| Steps |
2,130 |
steps |
1.1 |
Friday, May 23 2025 |
| Running |
3.3 |
miles |
3.3 |
Thursday, May 22 2025 |
| Steps |
2,109 |
steps |
1.1 |
Thursday, May 22 2025 |
| Steps |
1,505 |
steps |
0.8 |
Wednesday, May 21 2025 |
| Steps |
2,166 |
steps |
1.1 |
Tuesday, May 20 2025 |
| Steps |
2,166 |
steps |
1.1 |
Monday, May 19 2025 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Monday, May 19 2025 |
| Steps |
477 |
steps |
0.2 |
Monday, May 19 2025 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Sunday, May 18 2025 |
| Walking |
5.6 |
miles |
5.6 |
Saturday, May 17 2025 |
| Running |
5.1 |
miles |
5.1 |
Saturday, May 17 2025 |
| Running |
3.1 |
miles |
3.1 |
Thursday, May 15 2025 |
| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Wednesday, May 14 2025 |
| Running |
4.3 |
miles |
4.3 |
Tuesday, May 13 2025 |
| Running |
2.5 |
miles |
2.5 |
Sunday, May 11 2025 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 11 2025 |
| Running |
6.89 |
miles |
6.9 |
Saturday, May 10 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 09 2025 |
| Running |
3 |
miles |
3.0 |
Thursday, May 08 2025 |
| Walking |
1 |
miles |
1.0 |
Monday, May 05 2025 |
| Running |
4 |
miles |
4.0 |
Sunday, May 04 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 03 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 02 2025 |
