| Commuter Biking (frequent stopping, carrying a load) |
15.5 |
miles |
6.1 |
Sunday, May 31 2026 |
| Yoga (High Intensity) |
25 |
minutes |
1.7 |
Sunday, May 31 2026 |
| Biking on Road (pavement or stationary bike) |
29.29 |
miles |
9.8 |
Sunday, May 31 2026 |
| Steps |
7,867 |
steps |
3.9 |
Sunday, May 31 2026 |
| Yoga (High Intensity) |
15 |
minutes |
1.0 |
Saturday, May 30 2026 |
| Steps |
8,673 |
steps |
4.3 |
Saturday, May 30 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
15.5 |
miles |
6.1 |
Saturday, May 30 2026 |
| Biking on Road (pavement or stationary bike) |
26.5 |
miles |
8.8 |
Friday, May 29 2026 |
| Steps |
11,370 |
steps |
5.7 |
Friday, May 29 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.5 |
miles |
10.4 |
Thursday, May 28 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
15.5 |
miles |
6.1 |
Thursday, May 28 2026 |
| Steps |
8,650 |
steps |
4.3 |
Thursday, May 28 2026 |
| Steps |
11,407 |
steps |
5.7 |
Wednesday, May 27 2026 |
| Steps |
10,152 |
steps |
5.1 |
Tuesday, May 26 2026 |
| Yoga (High Intensity) |
15 |
minutes |
1.0 |
Tuesday, May 26 2026 |
| Steps |
13,971 |
steps |
7.0 |
Monday, May 25 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
15.5 |
miles |
6.1 |
Sunday, May 24 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.8 |
miles |
8.1 |
Sunday, May 24 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
15.5 |
miles |
6.1 |
Saturday, May 23 2026 |
| Yoga (High Intensity) |
10 |
minutes |
0.7 |
Saturday, May 23 2026 |
| Steps |
9,634 |
steps |
4.8 |
Saturday, May 23 2026 |
| Steps |
8,607 |
steps |
4.3 |
Friday, May 22 2026 |
| Steps |
8,700 |
steps |
4.4 |
Thursday, May 21 2026 |
| Kettle Bell Workout |
15 |
minutes |
1.0 |
Thursday, May 21 2026 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Thursday, May 21 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
15.5 |
miles |
6.1 |
Thursday, May 21 2026 |
| Moving boxes |
20 |
minutes |
0.7 |
Wednesday, May 20 2026 |
| Steps |
5,951 |
steps |
3.0 |
Wednesday, May 20 2026 |
| Steps |
5,700 |
steps |
2.9 |
Tuesday, May 19 2026 |
| Yoga (High Intensity) |
20 |
minutes |
1.3 |
Tuesday, May 19 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.1 |
miles |
8.4 |
Tuesday, May 19 2026 |
| Shoveling/Digging/Earth Work |
30 |
minutes |
1.5 |
Tuesday, May 19 2026 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Tuesday, May 19 2026 |
| Biking on Road (pavement or stationary bike) |
11.18 |
miles |
3.7 |
Monday, May 18 2026 |
| Steps |
8,317 |
steps |
4.2 |
Sunday, May 17 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
15.5 |
miles |
6.1 |
Sunday, May 17 2026 |
| Steps |
11,100 |
steps |
5.6 |
Saturday, May 16 2026 |
| Biking on Road (pavement or stationary bike) |
6.14 |
miles |
2.0 |
Saturday, May 16 2026 |
| Housework- cleaning etc. (High Intensity) |
75 |
minutes |
1.9 |
Saturday, May 16 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
15.54 |
miles |
6.1 |
Saturday, May 16 2026 |
| Yoga (High Intensity) |
10 |
minutes |
0.7 |
Saturday, May 16 2026 |
| Steps |
10,877 |
steps |
5.4 |
Friday, May 15 2026 |
| Yoga (High Intensity) |
15 |
minutes |
1.0 |
Thursday, May 14 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
9 |
miles |
3.5 |
Thursday, May 14 2026 |
| Steps |
11,025 |
steps |
5.5 |
Thursday, May 14 2026 |
| Steps |
11,593 |
steps |
5.8 |
Wednesday, May 13 2026 |
| Yoga (High Intensity) |
15 |
minutes |
1.0 |
Wednesday, May 13 2026 |
| Biking on Road (pavement or stationary bike) |
43.1 |
miles |
14.4 |
Wednesday, May 13 2026 |
| Steps |
9,740 |
steps |
4.9 |
Wednesday, May 13 2026 |
| Yoga (High Intensity) |
15 |
minutes |
1.0 |
Tuesday, May 12 2026 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Monday, May 11 2026 |
| Steps |
7,402 |
steps |
3.7 |
Monday, May 11 2026 |
| Shoveling/Digging/Earth Work |
45 |
minutes |
2.3 |
Monday, May 11 2026 |
| Biking on Road (pavement or stationary bike) |
10.05 |
miles |
3.4 |
Monday, May 11 2026 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Sunday, May 10 2026 |
| Steps |
7,721 |
steps |
3.9 |
Sunday, May 10 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
4.5 |
miles |
1.8 |
Sunday, May 10 2026 |
| Steps |
10,658 |
steps |
5.3 |
Saturday, May 09 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
4.5 |
miles |
1.8 |
Saturday, May 09 2026 |
| Biking on Road (pavement or stationary bike) |
14.1 |
miles |
4.7 |
Saturday, May 09 2026 |
| Steps |
14,577 |
steps |
7.3 |
Friday, May 08 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
9 |
miles |
3.5 |
Friday, May 08 2026 |
| Steps |
10,006 |
steps |
5.0 |
Friday, May 08 2026 |
| Kettle Bell Workout |
30 |
minutes |
2.0 |
Friday, May 08 2026 |
| Steps |
13,157 |
steps |
6.6 |
Wednesday, May 06 2026 |
| Biking on Road (pavement or stationary bike) |
5.67 |
miles |
1.9 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Tuesday, May 05 2026 |
| Biking on Road (pavement or stationary bike) |
23.36 |
miles |
7.8 |
Tuesday, May 05 2026 |
| Steps |
4,200 |
steps |
2.1 |
Tuesday, May 05 2026 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Monday, May 04 2026 |
| Moving boxes |
30 |
minutes |
1.0 |
Monday, May 04 2026 |
| Commuter Biking (frequent stopping, carrying a load) |
9 |
miles |
3.5 |
Sunday, May 03 2026 |
| Walking |
4.55 |
miles |
4.6 |
Sunday, May 03 2026 |
| Housework- cleaning etc. (Low Intensity) |
45 |
minutes |
0.8 |
Sunday, May 03 2026 |
| Walking |
5.93 |
miles |
5.9 |
Saturday, May 02 2026 |
| Walking |
5.6 |
miles |
5.6 |
Friday, May 01 2026 |
