| Mowing (Push) |
55 |
minutes |
2.8 |
Friday, May 23 2025 |
| Steps |
9,732 |
steps |
4.9 |
Thursday, May 22 2025 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Thursday, May 22 2025 |
| Biking on Road (pavement or stationary bike) |
6.41 |
miles |
2.1 |
Wednesday, May 21 2025 |
| Steps |
10,817 |
steps |
5.4 |
Wednesday, May 21 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
9.7 |
miles |
3.8 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
6.53 |
miles |
2.2 |
Tuesday, May 20 2025 |
| Steps |
10,572 |
steps |
5.3 |
Tuesday, May 20 2025 |
| Steps |
9,304 |
steps |
4.7 |
Monday, May 19 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
4.8 |
miles |
1.9 |
Sunday, May 18 2025 |
| Steps |
11,379 |
steps |
5.7 |
Sunday, May 18 2025 |
| Steps |
8,710 |
steps |
4.4 |
Saturday, May 17 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
9.42 |
miles |
3.7 |
Saturday, May 17 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
11.05 |
miles |
4.3 |
Friday, May 16 2025 |
| Steps |
8,282 |
steps |
4.1 |
Friday, May 16 2025 |
| Steps |
9,094 |
steps |
4.6 |
Thursday, May 15 2025 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Wednesday, May 14 2025 |
| Washing vehicles |
75 |
minutes |
1.9 |
Wednesday, May 14 2025 |
| Biking on Road (pavement or stationary bike) |
23.75 |
miles |
7.9 |
Wednesday, May 14 2025 |
| Yoga (Low Intensity) |
15 |
minutes |
0.4 |
Tuesday, May 13 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.29 |
miles |
4.4 |
Tuesday, May 13 2025 |
| Steps |
7,601 |
steps |
3.8 |
Tuesday, May 13 2025 |
| Circuit Training (general) |
20 |
minutes |
1.0 |
Monday, May 12 2025 |
| Steps |
9,351 |
steps |
4.7 |
Monday, May 12 2025 |
| Rock Climbing |
120 |
minutes |
4.0 |
Monday, May 12 2025 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Sunday, May 11 2025 |
| Steps |
10,220 |
steps |
5.1 |
Sunday, May 11 2025 |
| Yoga (High Intensity) |
15 |
minutes |
1.0 |
Sunday, May 11 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
10.65 |
miles |
4.2 |
Sunday, May 11 2025 |
| Steps |
9,613 |
steps |
4.8 |
Saturday, May 10 2025 |
| Commuter Biking (frequent stopping, carrying a load) |
9.7 |
miles |
3.8 |
Saturday, May 10 2025 |
| Steps |
7,971 |
steps |
4.0 |
Friday, May 09 2025 |
| Yoga (High Intensity) |
20 |
minutes |
1.3 |
Friday, May 09 2025 |
| Yoga (High Intensity) |
20 |
minutes |
1.3 |
Thursday, May 08 2025 |
| Steps |
11,851 |
steps |
5.9 |
Thursday, May 08 2025 |
| Treadmill on Incline (High Intensity) |
15 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
16.71 |
miles |
5.6 |
Wednesday, May 07 2025 |
| Steps |
4,200 |
steps |
2.1 |
Wednesday, May 07 2025 |
| Core Workout |
30 |
minutes |
1.3 |
Wednesday, May 07 2025 |
| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Tuesday, May 06 2025 |
| Steps |
5,200 |
steps |
2.6 |
Tuesday, May 06 2025 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Tuesday, May 06 2025 |
| Steps |
7,625 |
steps |
3.8 |
Monday, May 05 2025 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Monday, May 05 2025 |
| Basketball (High Intensity) |
90 |
minutes |
4.5 |
Monday, May 05 2025 |
| Yoga (High Intensity) |
40 |
minutes |
2.7 |
Monday, May 05 2025 |
| Yoga (High Intensity) |
20 |
minutes |
1.3 |
Monday, May 05 2025 |
| Steps |
9,747 |
steps |
4.9 |
Saturday, May 03 2025 |
| Raking |
60 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Dancing |
60 |
minutes |
4.0 |
Friday, May 02 2025 |
| Moving boxes |
30 |
minutes |
1.0 |
Friday, May 02 2025 |
| Steps |
4,000 |
steps |
2.0 |
Friday, May 02 2025 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
18.8 |
miles |
6.3 |
Friday, May 02 2025 |
| Yoga (High Intensity) |
15 |
minutes |
1.0 |
Thursday, May 01 2025 |
| Steps |
11,804 |
steps |
5.9 |
Thursday, May 01 2025 |
