| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Thursday, May 29 2025 |
| Steps |
4,284 |
steps |
2.1 |
Thursday, May 29 2025 |
| Rowing (Machine, Crew) constant rowing |
15 |
minutes |
1.5 |
Thursday, May 29 2025 |
| Steps |
13,472 |
steps |
6.7 |
Thursday, May 29 2025 |
| Steps |
5,927 |
steps |
3.0 |
Wednesday, May 28 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 28 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 28 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Monday, May 26 2025 |
| Steps |
4,268 |
steps |
2.1 |
Monday, May 26 2025 |
| Steps |
8,237 |
steps |
4.1 |
Sunday, May 25 2025 |
| Steps |
7,349 |
steps |
3.7 |
Saturday, May 24 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Saturday, May 24 2025 |
| Steps |
6,793 |
steps |
3.4 |
Thursday, May 22 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Wednesday, May 21 2025 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Wednesday, May 21 2025 |
| Steps |
5,356 |
steps |
2.7 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 20 2025 |
| Steps |
6,745 |
steps |
3.4 |
Monday, May 19 2025 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Monday, May 19 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Monday, May 19 2025 |
| Rowing (Machine, Crew) constant rowing |
10 |
minutes |
1.0 |
Friday, May 16 2025 |
| Walking |
3.5 |
miles |
3.5 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Friday, May 16 2025 |
| Steps |
4,378 |
steps |
2.2 |
Wednesday, May 14 2025 |
| Swimming |
1,250 |
yards |
3.1 |
Tuesday, May 13 2025 |
| Steps |
4,378 |
steps |
2.2 |
Tuesday, May 13 2025 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 12 2025 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 12 2025 |
| Walking |
3.2 |
miles |
3.2 |
Sunday, May 11 2025 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Saturday, May 10 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 09 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 08 2025 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Thursday, May 08 2025 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Wednesday, May 07 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 06 2025 |
| Walking |
4.3 |
miles |
4.3 |
Tuesday, May 06 2025 |
| Walking |
5 |
miles |
5.0 |
Monday, May 05 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 04 2025 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 03 2025 |
