| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Commuter Biking (frequent stopping, carrying a load) | 7 | miles | 2.7 | Friday, May 15 2026 |
| Walking | 1 | miles | 1.0 | Thursday, May 14 2026 |
| Walking | 1.75 | miles | 1.8 | Monday, May 11 2026 |
| Weightlifting | 30 | minutes | 1.0 | Monday, May 11 2026 |
| Biking on Graded Trail (non-technical, mostly flat) | 10 | miles | 5.0 | Monday, May 11 2026 |
| Running | 2.85 | miles | 2.9 | Friday, May 08 2026 |
| Walking | 2.3 | miles | 2.3 | Thursday, May 07 2026 |
| Running | 2 | miles | 2.0 | Wednesday, May 06 2026 |
| Running | 2.75 | miles | 2.8 | Friday, May 01 2026 |