| Hiking (day hike, light pack) elevation gain |
75 |
minutes |
5.0 |
Sunday, May 31 2026 |
| Walking |
2.8 |
miles |
2.8 |
Saturday, May 30 2026 |
| Running |
10 |
miles |
10.0 |
Friday, May 29 2026 |
| Stairstepper (machine, consistent) |
2 |
miles |
2.5 |
Thursday, May 28 2026 |
| Biking on Road (pavement or stationary bike) |
5.6 |
miles |
1.9 |
Wednesday, May 27 2026 |
| Biking on Road (pavement or stationary bike) |
5.6 |
miles |
1.9 |
Tuesday, May 26 2026 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Monday, May 25 2026 |
| Fishing (Low Intensity) |
540 |
minutes |
9.2 |
Sunday, May 24 2026 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 24 2026 |
| Fishing (Low Intensity) |
480 |
minutes |
8.2 |
Saturday, May 23 2026 |
| Running |
4 |
miles |
4.0 |
Saturday, May 23 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 21 2026 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 20 2026 |
| Biking on Road (pavement or stationary bike) |
5.6 |
miles |
1.9 |
Tuesday, May 19 2026 |
| Stairstepper (machine, consistent) |
3 |
miles |
3.8 |
Tuesday, May 19 2026 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 17 2026 |
| Biking on Graded Trail (non-technical, mostly flat) |
19.5 |
miles |
9.8 |
Saturday, May 16 2026 |
| Running |
6 |
miles |
6.0 |
Friday, May 15 2026 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 14 2026 |
| Stairstepper (machine, consistent) |
2.5 |
miles |
3.1 |
Thursday, May 14 2026 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 13 2026 |
| Running |
3.8 |
miles |
3.8 |
Tuesday, May 12 2026 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 10 2026 |
| Walking |
10.5 |
miles |
10.5 |
Saturday, May 09 2026 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 06 2026 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 05 2026 |
| Stairstepper (machine, consistent) |
4 |
miles |
5.0 |
Monday, May 04 2026 |
| Spinning Class |
60 |
minutes |
6.0 |
Monday, May 04 2026 |
| Running |
3.5 |
miles |
3.5 |
Saturday, May 02 2026 |
| Weightlifting |
35 |
minutes |
1.2 |
Friday, May 01 2026 |
