| Running |
1.5 |
miles |
1.5 |
Monday, May 30 2022 |
| Badminton |
60 |
minutes |
4.0 |
Sunday, May 29 2022 |
| Housework |
180 |
minutes |
4.5 |
Saturday, May 28 2022 |
| Badminton |
45 |
minutes |
3.0 |
Saturday, May 28 2022 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Thursday, May 26 2022 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 26 2022 |
| Housework |
60 |
minutes |
1.5 |
Wednesday, May 25 2022 |
| Badminton |
45 |
minutes |
3.0 |
Wednesday, May 25 2022 |
| Badminton |
60 |
minutes |
4.0 |
Tuesday, May 24 2022 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Tuesday, May 24 2022 |
| Running |
2 |
miles |
2.0 |
Monday, May 23 2022 |
| HIIT (High Intensity Interval Training) |
18 |
minutes |
1.2 |
Monday, May 23 2022 |
| Housework |
60 |
minutes |
1.5 |
Sunday, May 22 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 22 2022 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Saturday, May 21 2022 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 21 2022 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 21 2022 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 20 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 20 2022 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 19 2022 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 18 2022 |
| Housework |
30 |
minutes |
0.8 |
Wednesday, May 18 2022 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Tuesday, May 17 2022 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 17 2022 |
| Moving boxes |
180 |
minutes |
5.9 |
Monday, May 16 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 16 2022 |
| Walking |
1.5 |
miles |
1.5 |
Sunday, May 15 2022 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 15 2022 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Saturday, May 14 2022 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 14 2022 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 14 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 13 2022 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 12 2022 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 11 2022 |
| Housework |
30 |
minutes |
0.8 |
Wednesday, May 11 2022 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Tuesday, May 10 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 09 2022 |
| Yoga (light) |
45 |
minutes |
1.1 |
Sunday, May 08 2022 |
| Housework |
120 |
minutes |
3.0 |
Saturday, May 07 2022 |
| Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Saturday, May 07 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 07 2022 |
| Walking |
1 |
miles |
1.0 |
Friday, May 06 2022 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 05 2022 |
| Housework |
60 |
minutes |
1.5 |
Wednesday, May 04 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 02 2022 |
