| Aerobic/Fitness Class (High Intensity) |
120 |
minutes |
8.0 |
Tuesday, May 27 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 23 2025 |
| Yoga (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 22 2025 |
| Yoga (Low Intensity) |
40 |
minutes |
1.0 |
Wednesday, May 21 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 20 2025 |
| Aerobic/Fitness Class (High Intensity) |
75 |
minutes |
5.0 |
Tuesday, May 20 2025 |
| Housework- cleaning etc. (High Intensity) |
300 |
minutes |
7.5 |
Monday, May 19 2025 |
| Moving boxes |
300 |
minutes |
9.9 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
28 |
miles |
9.3 |
Friday, May 16 2025 |
| Water Aerobics |
120 |
minutes |
6.0 |
Thursday, May 15 2025 |
| Dancing |
120 |
minutes |
8.0 |
Wednesday, May 14 2025 |
| Water Aerobics |
240 |
minutes |
12.0 |
Monday, May 12 2025 |
| Housework- cleaning etc. (High Intensity) |
350 |
minutes |
8.8 |
Sunday, May 11 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 09 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 09 2025 |
| Dancing |
120 |
minutes |
8.0 |
Wednesday, May 07 2025 |
| Walking |
30 |
miles |
30.0 |
Wednesday, May 07 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 02 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 01 2025 |
