| Pilates/Tai Chi |
50 |
minutes |
2.2 |
Monday, May 19 2025 |
| Golf (NO cart) |
9 |
holes |
2.0 |
Sunday, May 18 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 17 2025 |
| Steps |
11,000 |
steps |
5.5 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
32 |
miles |
10.7 |
Friday, May 16 2025 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
8.24 |
miles |
2.7 |
Wednesday, May 14 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 14 2025 |
| Yoga (High Intensity) |
65 |
minutes |
4.4 |
Tuesday, May 13 2025 |
| Walking |
1.4 |
miles |
1.4 |
Tuesday, May 13 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
32.13 |
miles |
16.1 |
Monday, May 12 2025 |
| Walking |
1.25 |
miles |
1.3 |
Monday, May 12 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 09 2025 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 06 2025 |
| Running |
3.38 |
miles |
3.4 |
Monday, May 05 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
6.5 |
miles |
3.3 |
Sunday, May 04 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
10.5 |
miles |
5.3 |
Thursday, May 01 2025 |
