| Mountain Running (Medium Intensity) |
48 |
minutes |
4.8 |
Sunday, May 18 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Thursday, May 15 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 14 2025 |
| Mountain Running (Medium Intensity) |
48 |
minutes |
4.8 |
Wednesday, May 14 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 13 2025 |
| Gardening/Yard Work (Low Intensity) |
120 |
minutes |
3.0 |
Monday, May 12 2025 |
| Mountain Running (Medium Intensity) |
81 |
minutes |
8.1 |
Wednesday, May 07 2025 |
| Mountain Running (Medium Intensity) |
102 |
minutes |
10.2 |
Tuesday, May 06 2025 |
| Mountain Running (Medium Intensity) |
18 |
minutes |
1.8 |
Monday, May 05 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
3.5 |
miles |
1.8 |
Sunday, May 04 2025 |
| Mountain Running (Medium Intensity) |
31 |
minutes |
3.1 |
Saturday, May 03 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.2 |
miles |
8.5 |
Thursday, May 01 2025 |
