| Drumming |
60 |
minutes |
3.0 |
Sunday, May 06 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Sunday, May 06 2018 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Sunday, May 06 2018 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 06 2018 |
| Drumming |
45 |
minutes |
2.3 |
Saturday, May 05 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4 |
miles |
3.3 |
Saturday, May 05 2018 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 04 2018 |
| Drumming |
30 |
minutes |
1.5 |
Friday, May 04 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Thursday, May 03 2018 |
| Drumming |
20 |
minutes |
1.0 |
Wednesday, May 02 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Wednesday, May 02 2018 |
| Drumming |
30 |
minutes |
1.5 |
Tuesday, May 01 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Tuesday, May 01 2018 |
