| Crossfit |
100 |
minutes |
6.7 |
Friday, May 23 2025 |
| AirDyne / Assault bike workout |
10 |
minutes |
6.7 |
Friday, May 23 2025 |
| AirDyne / Assault bike workout |
5 |
minutes |
3.4 |
Friday, May 23 2025 |
| Running |
8.25 |
miles |
8.3 |
Thursday, May 22 2025 |
| Running |
5.5 |
miles |
5.5 |
Tuesday, May 20 2025 |
| Crossfit |
70 |
minutes |
4.7 |
Monday, May 19 2025 |
| AirDyne / Assault bike workout |
15 |
minutes |
10.1 |
Monday, May 19 2025 |
| Running |
18 |
miles |
18.0 |
Saturday, May 17 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 16 2025 |
| AirDyne / Assault bike workout |
10 |
minutes |
6.7 |
Friday, May 16 2025 |
| Running |
4.1 |
miles |
4.1 |
Thursday, May 15 2025 |
| Walking |
6 |
miles |
6.0 |
Wednesday, May 14 2025 |
| AirDyne / Assault bike workout |
12 |
minutes |
8.0 |
Monday, May 12 2025 |
| Crossfit |
75 |
minutes |
5.0 |
Monday, May 12 2025 |
| AirDyne / Assault bike workout |
15 |
minutes |
10.1 |
Monday, May 12 2025 |
| Walking |
7 |
miles |
7.0 |
Sunday, May 11 2025 |
| Running |
7 |
miles |
7.0 |
Saturday, May 10 2025 |
| AirDyne / Assault bike workout |
10 |
minutes |
6.7 |
Wednesday, May 07 2025 |
| Crossfit |
80 |
minutes |
5.4 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Monday, May 05 2025 |
| Core Workout |
20 |
minutes |
0.9 |
Monday, May 05 2025 |
| AirDyne / Assault bike workout |
20 |
minutes |
13.4 |
Monday, May 05 2025 |
| Running |
6.4 |
miles |
6.4 |
Sunday, May 04 2025 |
| Running |
5 |
miles |
5.0 |
Saturday, May 03 2025 |
| Crossfit |
75 |
minutes |
5.0 |
Saturday, May 03 2025 |
| Walking |
4.7 |
miles |
4.7 |
Friday, May 02 2025 |
| Crossfit |
115 |
minutes |
7.7 |
Thursday, May 01 2025 |
