| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 22 2018 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 22 2018 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 22 2018 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Monday, May 21 2018 |
| Walking |
2 |
miles |
2.0 |
Monday, May 21 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 21 2018 |
| Yoga (High Intensity) |
35 |
minutes |
2.4 |
Monday, May 21 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 20 2018 |
| Yoga (Medium Intensity) |
75 |
minutes |
3.3 |
Sunday, May 20 2018 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Saturday, May 19 2018 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 19 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 19 2018 |
| Yoga (High Intensity) |
45 |
minutes |
3.0 |
Saturday, May 19 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 18 2018 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Friday, May 18 2018 |
| Walking |
3 |
miles |
3.0 |
Friday, May 18 2018 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Friday, May 18 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 17 2018 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 17 2018 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 17 2018 |
| Housework (High Intensity) |
30 |
minutes |
0.8 |
Thursday, May 17 2018 |
| Yoga (High Intensity) |
45 |
minutes |
3.0 |
Wednesday, May 16 2018 |
| Housework (High Intensity) |
40 |
minutes |
1.0 |
Wednesday, May 16 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 16 2018 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Tuesday, May 15 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 15 2018 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 15 2018 |
| Yoga (High Intensity) |
45 |
minutes |
3.0 |
Tuesday, May 15 2018 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 15 2018 |
| Yoga (High Intensity) |
35 |
minutes |
2.4 |
Monday, May 14 2018 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 14 2018 |
| Housework (High Intensity) |
45 |
minutes |
1.1 |
Monday, May 14 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 14 2018 |
| Yoga (High Intensity) |
75 |
minutes |
5.0 |
Sunday, May 13 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 13 2018 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 12 2018 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Saturday, May 12 2018 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Saturday, May 12 2018 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 12 2018 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Saturday, May 12 2018 |
| Housework (High Intensity) |
40 |
minutes |
1.0 |
Friday, May 11 2018 |
| Walking |
2 |
miles |
2.0 |
Friday, May 11 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Friday, May 11 2018 |
| Yoga (High Intensity) |
40 |
minutes |
2.7 |
Friday, May 11 2018 |
| Weightlifting |
25 |
minutes |
0.8 |
Thursday, May 10 2018 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 10 2018 |
| Housework (High Intensity) |
40 |
minutes |
1.0 |
Thursday, May 10 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 10 2018 |
| Housework (High Intensity) |
40 |
minutes |
1.0 |
Wednesday, May 09 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 09 2018 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Wednesday, May 09 2018 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 09 2018 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Tuesday, May 08 2018 |
| Housework (High Intensity) |
40 |
minutes |
1.0 |
Tuesday, May 08 2018 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 08 2018 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 08 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 08 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 07 2018 |
| Housework (High Intensity) |
40 |
minutes |
1.0 |
Monday, May 07 2018 |
| Walking |
2 |
miles |
2.0 |
Monday, May 07 2018 |
| Yoga (High Intensity) |
35 |
minutes |
2.4 |
Monday, May 07 2018 |
| Yoga (Medium Intensity) |
75 |
minutes |
3.3 |
Sunday, May 06 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 06 2018 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 06 2018 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 05 2018 |
| Weightlifting |
35 |
minutes |
1.2 |
Saturday, May 05 2018 |
| Yoga (High Intensity) |
40 |
minutes |
2.7 |
Saturday, May 05 2018 |
| Walking |
2 |
miles |
2.0 |
Friday, May 04 2018 |
| Housework (High Intensity) |
40 |
minutes |
1.0 |
Friday, May 04 2018 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 04 2018 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 03 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 03 2018 |
| Yoga (High Intensity) |
40 |
minutes |
2.7 |
Thursday, May 03 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Thursday, May 03 2018 |
| Housework (High Intensity) |
40 |
minutes |
1.0 |
Thursday, May 03 2018 |
| Housework (High Intensity) |
40 |
minutes |
1.0 |
Wednesday, May 02 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 02 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 02 2018 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 02 2018 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Wednesday, May 02 2018 |
| Housework (High Intensity) |
40 |
minutes |
1.0 |
Tuesday, May 01 2018 |
| Playing with Children (Low Intensity) |
60 |
minutes |
1.0 |
Tuesday, May 01 2018 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 01 2018 |
| Weightlifting |
15 |
minutes |
0.5 |
Tuesday, May 01 2018 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 01 2018 |
