| Walking |
0.7 |
miles |
0.7 |
Friday, May 30 2025 |
| Running |
7.5 |
miles |
7.5 |
Friday, May 30 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 29 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 28 2025 |
| Housework- cleaning etc. (Low Intensity) |
150 |
minutes |
2.6 |
Wednesday, May 28 2025 |
| Walking |
2.12 |
miles |
2.1 |
Tuesday, May 27 2025 |
| Running |
3.7 |
miles |
3.7 |
Monday, May 26 2025 |
| Walking |
2.46 |
miles |
2.5 |
Sunday, May 25 2025 |
| Biking on Road (pavement or stationary bike) |
7.61 |
miles |
2.5 |
Friday, May 23 2025 |
| Walking |
3.63 |
miles |
3.6 |
Thursday, May 22 2025 |
| Spinning Class |
60 |
minutes |
6.0 |
Wednesday, May 21 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Wednesday, May 21 2025 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 19 2025 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 18 2025 |
| Walking |
1.8 |
miles |
1.8 |
Sunday, May 18 2025 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 18 2025 |
| Walking |
1.4 |
miles |
1.4 |
Sunday, May 18 2025 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 18 2025 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Saturday, May 17 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Wednesday, May 14 2025 |
| Spinning Class |
60 |
minutes |
6.0 |
Wednesday, May 14 2025 |
| Water Aerobics |
60 |
minutes |
3.0 |
Tuesday, May 13 2025 |
| Swimming |
100 |
yards |
0.3 |
Tuesday, May 13 2025 |
| Motorbiking |
60 |
minutes |
1.0 |
Monday, May 12 2025 |
| Walking |
1.7 |
miles |
1.7 |
Sunday, May 11 2025 |
| Walking |
1.1 |
miles |
1.1 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Saturday, May 10 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Wednesday, May 07 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Monday, May 05 2025 |
| Running |
2.2 |
miles |
2.2 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
9.17 |
miles |
3.1 |
Sunday, May 04 2025 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Sunday, May 04 2025 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Friday, May 02 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 01 2025 |
