| Singing (standing, choir practice) |
40 |
minutes |
0.7 |
Friday, May 23 2025 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 23 2025 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 23 2025 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Friday, May 23 2025 |
| HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Friday, May 23 2025 |
| Spinning Class |
381 |
minutes |
38.1 |
Friday, May 23 2025 |
| Aerobic/Fitness Class (High Intensity) |
25 |
minutes |
1.7 |
Friday, May 23 2025 |
| Weightlifting |
25 |
minutes |
0.8 |
Friday, May 23 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 22 2025 |
| Pickleball |
90 |
minutes |
2.3 |
Thursday, May 22 2025 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Thursday, May 22 2025 |
| Spinning Class |
287 |
minutes |
28.7 |
Thursday, May 22 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 22 2025 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Wednesday, May 21 2025 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 21 2025 |
| Spinning Class |
324 |
minutes |
32.4 |
Wednesday, May 21 2025 |
| Spinning Class |
381 |
minutes |
38.1 |
Tuesday, May 20 2025 |
| Singing (standing, choir practice) |
50 |
minutes |
0.9 |
Tuesday, May 20 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Tuesday, May 20 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 20 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 20 2025 |
| Pickleball |
60 |
minutes |
1.5 |
Tuesday, May 20 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 20 2025 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 19 2025 |
| Spinning Class |
221 |
minutes |
22.1 |
Monday, May 19 2025 |
| PIYO |
60 |
minutes |
2.6 |
Monday, May 19 2025 |
| HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Monday, May 19 2025 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 19 2025 |
| Aerobic/Fitness Class (High Intensity) |
25 |
minutes |
1.7 |
Monday, May 19 2025 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Sunday, May 18 2025 |
| Playing with Children (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 18 2025 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Sunday, May 18 2025 |
| Singing (standing, choir practice) |
20 |
minutes |
0.3 |
Sunday, May 18 2025 |
| Walking |
2.2 |
miles |
2.2 |
Sunday, May 18 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 17 2025 |
| Pickleball |
45 |
minutes |
1.1 |
Saturday, May 17 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Saturday, May 17 2025 |
| Singing (standing, choir practice) |
40 |
minutes |
0.7 |
Saturday, May 17 2025 |
| Spinning Class |
351 |
minutes |
35.1 |
Saturday, May 17 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 17 2025 |
| Walking |
8 |
miles |
8.0 |
Friday, May 16 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Friday, May 16 2025 |
| Pickleball |
90 |
minutes |
2.3 |
Friday, May 16 2025 |
| Spinning Class |
130 |
minutes |
13.0 |
Friday, May 16 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Friday, May 16 2025 |
| Spinning Class |
140 |
minutes |
14.0 |
Thursday, May 15 2025 |
| Singing (standing, choir practice) |
15 |
minutes |
0.3 |
Thursday, May 15 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 15 2025 |
| Pickleball |
90 |
minutes |
2.3 |
Thursday, May 15 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Dancing |
60 |
minutes |
4.0 |
Wednesday, May 14 2025 |
| PIYO |
60 |
minutes |
2.6 |
Wednesday, May 14 2025 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 14 2025 |
| HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Wednesday, May 14 2025 |
| Aerobic/Fitness Class (High Intensity) |
25 |
minutes |
1.7 |
Wednesday, May 14 2025 |
| Walking |
6.5 |
miles |
6.5 |
Wednesday, May 14 2025 |
| Pickleball |
100 |
minutes |
2.5 |
Tuesday, May 13 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 13 2025 |
| Singing (standing, choir practice) |
20 |
minutes |
0.3 |
Tuesday, May 13 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 13 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 13 2025 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 13 2025 |
| Walking |
5.51 |
miles |
5.5 |
Monday, May 12 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 12 2025 |
| Pickleball |
90 |
minutes |
2.3 |
Monday, May 12 2025 |
| Playing with Children (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 11 2025 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 11 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 11 2025 |
| Pickleball |
30 |
minutes |
0.8 |
Saturday, May 10 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 10 2025 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 10 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 10 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 10 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 09 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 09 2025 |
| PIYO |
60 |
minutes |
2.6 |
Friday, May 09 2025 |
| HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Friday, May 09 2025 |
| Aerobic/Fitness Class (High Intensity) |
25 |
minutes |
1.7 |
Friday, May 09 2025 |
| Pickleball |
60 |
minutes |
1.5 |
Friday, May 09 2025 |
| Weightlifting |
25 |
minutes |
0.8 |
Friday, May 09 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Thursday, May 08 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 08 2025 |
| Pickleball |
90 |
minutes |
2.3 |
Thursday, May 08 2025 |
| Bodyweight Exercises (pushups, etc.) |
55 |
minutes |
3.7 |
Thursday, May 08 2025 |
| Spinning Class |
115 |
minutes |
11.5 |
Thursday, May 08 2025 |
| Singing (standing, choir practice) |
10 |
minutes |
0.2 |
Thursday, May 08 2025 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Wednesday, May 07 2025 |
| Barre |
60 |
minutes |
2.6 |
Wednesday, May 07 2025 |
| PIYO |
60 |
minutes |
2.6 |
Wednesday, May 07 2025 |
| Pickleball |
30 |
minutes |
0.8 |
Wednesday, May 07 2025 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 07 2025 |
| HIIT (High Intensity Interval Training) |
19 |
minutes |
1.3 |
Wednesday, May 07 2025 |
| Aerobic/Fitness Class (High Intensity) |
25 |
minutes |
1.7 |
Wednesday, May 07 2025 |
| Aerobic/Fitness Class (High Intensity) |
30 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 06 2025 |
| Pickleball |
90 |
minutes |
2.3 |
Tuesday, May 06 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
1.7 |
Monday, May 05 2025 |
| Aerobic/Fitness Class (High Intensity) |
25 |
minutes |
1.7 |
Monday, May 05 2025 |
| HIIT (High Intensity Interval Training) |
10 |
minutes |
0.7 |
Monday, May 05 2025 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Monday, May 05 2025 |
| Walking |
2 |
miles |
2.0 |
Monday, May 05 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 05 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Playing with Children (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 04 2025 |
| Pickleball |
70 |
minutes |
1.8 |
Saturday, May 03 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 03 2025 |
| HIIT (High Intensity Interval Training) |
0.06 |
minutes |
0.0 |
Saturday, May 03 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Friday, May 02 2025 |
| Barre |
60 |
minutes |
2.6 |
Friday, May 02 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 02 2025 |
| Spinning Class |
55 |
minutes |
5.5 |
Friday, May 02 2025 |
| Singing (standing, choir practice) |
15 |
minutes |
0.3 |
Friday, May 02 2025 |
| Singing (standing, choir practice) |
15 |
minutes |
0.3 |
Friday, May 02 2025 |
| Pickleball |
90 |
minutes |
2.3 |
Thursday, May 01 2025 |
| Spinning Class |
55 |
minutes |
5.5 |
Thursday, May 01 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Thursday, May 01 2025 |
