| Bodywork (Low Intensity) |
60 |
minutes |
1.5 |
Thursday, May 14 2026 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Thursday, May 14 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 13 2026 |
| Running |
2.5 |
miles |
2.5 |
Tuesday, May 12 2026 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 11 2026 |
| Running |
1 |
miles |
1.0 |
Sunday, May 10 2026 |
| Weightlifting |
40 |
minutes |
1.3 |
Sunday, May 10 2026 |
| Bodywork (Low Intensity) |
110 |
minutes |
2.8 |
Sunday, May 10 2026 |
| Steps |
6,767 |
steps |
3.4 |
Saturday, May 09 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 08 2026 |
| Steps |
6,144 |
steps |
3.1 |
Thursday, May 07 2026 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 06 2026 |
| Steps |
5,520 |
steps |
2.8 |
Tuesday, May 05 2026 |
| Steps |
5,520 |
steps |
2.8 |
Monday, May 04 2026 |
| Running |
2.91 |
miles |
2.9 |
Sunday, May 03 2026 |
| Steps |
6,435 |
steps |
3.2 |
Saturday, May 02 2026 |
| Steps |
4,431 |
steps |
2.2 |
Friday, May 01 2026 |
