| Firewood (cut/stack) |
40 |
minutes |
2.7 |
Saturday, May 31 2025 |
| Firewood (cut/stack) |
40 |
minutes |
2.7 |
Saturday, May 31 2025 |
| Mowing the Lawn |
40 |
minutes |
1.3 |
Saturday, May 31 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Friday, May 30 2025 |
| Walking/Running on sand/beach |
0.5 |
miles |
0.6 |
Friday, May 30 2025 |
| Moving boxes |
60 |
minutes |
2.0 |
Thursday, May 29 2025 |
| Housework- cleaning etc. (High Intensity) |
180 |
minutes |
4.5 |
Thursday, May 29 2025 |
| Moving boxes |
60 |
minutes |
2.0 |
Thursday, May 29 2025 |
| Moving boxes |
180 |
minutes |
5.9 |
Wednesday, May 28 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 27 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Tuesday, May 27 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 27 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Monday, May 26 2025 |
| Firewood (cut/stack) |
80 |
minutes |
5.4 |
Sunday, May 25 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 24 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 24 2025 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Saturday, May 24 2025 |
| Moving boxes |
180 |
minutes |
5.9 |
Friday, May 23 2025 |
| Walking |
1.25 |
miles |
1.3 |
Friday, May 23 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 20 2025 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 20 2025 |
| Firewood (cut/stack) |
90 |
minutes |
6.0 |
Sunday, May 18 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 17 2025 |
| Home Construction (Low Intensity) |
120 |
minutes |
3.0 |
Saturday, May 17 2025 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 15 2025 |
| Hiking (day hike, light pack) elevation gain |
47 |
minutes |
3.2 |
Thursday, May 15 2025 |
| Yoga (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 13 2025 |
| Firewood (cut/stack) |
25 |
minutes |
1.7 |
Monday, May 12 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 12 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Wednesday, May 07 2025 |
| Hiking (day hike, light pack) elevation gain |
20 |
minutes |
1.3 |
Sunday, May 04 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
8.9 |
miles |
4.5 |
Sunday, May 04 2025 |
| Yoga (Medium Intensity) |
90 |
minutes |
4.0 |
Saturday, May 03 2025 |
| Hiking (day hike, light pack) elevation gain |
53 |
minutes |
3.6 |
Thursday, May 01 2025 |
