Activity | Amount | Unit | Miles | Date Completed |
---|---|---|---|---|
Treadmill on Incline (High Intensity) | 30 | minutes | 3.9 | Sunday, May 04 2025 |
Walking | 2 | miles | 2.0 | Sunday, May 04 2025 |
HIIT (High Intensity Interval Training) | 30 | minutes | 2.0 | Saturday, May 03 2025 |
Treadmill on Incline (Low Intensity) | 60 | minutes | 6.0 | Saturday, May 03 2025 |
Walking | 3.6 | miles | 3.6 | Saturday, May 03 2025 |
Walking | 2.75 | miles | 2.8 | Friday, May 02 2025 |
Walking | 1 | miles | 1.0 | Thursday, May 01 2025 |
HIIT (High Intensity Interval Training) | 30 | minutes | 2.0 | Thursday, May 01 2025 |