| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 27 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 09 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 08 2025 |
| AirDyne / Assault bike workout |
15 |
minutes |
10.1 |
Thursday, May 08 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 07 2025 |
| Steps |
5,626 |
steps |
2.8 |
Wednesday, May 07 2025 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 07 2025 |
| AirDyne / Assault bike workout |
20 |
minutes |
13.4 |
Tuesday, May 06 2025 |
| Steps |
4,938 |
steps |
2.5 |
Tuesday, May 06 2025 |
| Steps |
9,000 |
steps |
4.5 |
Monday, May 05 2025 |
| AirDyne / Assault bike workout |
45 |
minutes |
30.2 |
Sunday, May 04 2025 |
| Treadmill on Incline (High Intensity) |
20 |
minutes |
2.6 |
Sunday, May 04 2025 |
| Steps |
9,970 |
steps |
5.0 |
Saturday, May 03 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
3.5 |
miles |
1.8 |
Saturday, May 03 2025 |
| Running |
1.5 |
miles |
1.5 |
Friday, May 02 2025 |
| Steps |
9,322 |
steps |
4.7 |
Friday, May 02 2025 |
| AirDyne / Assault bike workout |
25 |
minutes |
16.8 |
Friday, May 02 2025 |
| AirDyne / Assault bike workout |
30 |
minutes |
20.1 |
Thursday, May 01 2025 |
