| Basketball (High Intensity) |
20 |
minutes |
1.0 |
Thursday, May 22 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 22 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 20 2025 |
| Weightlifting |
34 |
minutes |
1.1 |
Monday, May 19 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Sunday, May 18 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 17 2025 |
| Hiking (day hike, light pack) elevation gain |
96 |
minutes |
6.4 |
Thursday, May 15 2025 |
| Weightlifting |
35 |
minutes |
1.2 |
Wednesday, May 14 2025 |
| Weightlifting |
35 |
minutes |
1.2 |
Tuesday, May 13 2025 |
| Hiking (day hike, light pack) flat/undulating |
76 |
minutes |
3.8 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) elevation gain |
278 |
minutes |
18.6 |
Saturday, May 10 2025 |
| Walking |
2.6 |
miles |
2.6 |
Thursday, May 08 2025 |
| Hiking (day hike, light pack) flat/undulating |
110 |
minutes |
5.5 |
Monday, May 05 2025 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Sunday, May 04 2025 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Saturday, May 03 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
20 |
miles |
10.0 |
Friday, May 02 2025 |
| Walking |
2.25 |
miles |
2.3 |
Thursday, May 01 2025 |
