| Running |
1.8 |
miles |
1.8 |
Sunday, May 04 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.3 |
miles |
7.2 |
Sunday, May 04 2025 |
| Core Workout |
15 |
minutes |
0.7 |
Sunday, May 04 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.3 |
miles |
7.2 |
Saturday, May 03 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Core Workout |
15 |
minutes |
0.7 |
Saturday, May 03 2025 |
| Core Workout |
15 |
minutes |
0.7 |
Friday, May 02 2025 |
| Running |
3.1 |
miles |
3.1 |
Friday, May 02 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 02 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
14.3 |
miles |
7.2 |
Friday, May 02 2025 |
| Running |
3.1 |
miles |
3.1 |
Thursday, May 01 2025 |
