| Circuit Training (general) |
40 |
minutes |
2.0 |
Friday, May 31 2019 |
| Running |
1.9 |
miles |
1.9 |
Thursday, May 30 2019 |
| Spinning Class |
60 |
minutes |
6.0 |
Wednesday, May 29 2019 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Wednesday, May 29 2019 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 28 2019 |
| Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Tuesday, May 28 2019 |
| Running |
2.6 |
miles |
2.6 |
Tuesday, May 28 2019 |
| Fishing |
180 |
minutes |
4.5 |
Monday, May 27 2019 |
| Fishing |
180 |
minutes |
4.5 |
Sunday, May 26 2019 |
| Fishing |
180 |
minutes |
4.5 |
Saturday, May 25 2019 |
| Spinning Class |
75 |
minutes |
7.5 |
Friday, May 24 2019 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 21 2019 |
| Spinning Class |
30 |
minutes |
3.0 |
Tuesday, May 21 2019 |
| Water Aerobics |
20 |
minutes |
1.0 |
Sunday, May 19 2019 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 19 2019 |
| Running |
1 |
miles |
1.0 |
Saturday, May 18 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Saturday, May 18 2019 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Thursday, May 16 2019 |
| Biking on Road (pavement or stationary bike) |
0.5 |
miles |
0.2 |
Thursday, May 16 2019 |
| Rowing (Machine, Crew) constant rowing |
5 |
minutes |
0.5 |
Thursday, May 16 2019 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 15 2019 |
| Walking |
0.8 |
miles |
0.8 |
Wednesday, May 15 2019 |
| Running |
1.8 |
miles |
1.8 |
Tuesday, May 14 2019 |
| Running |
3 |
miles |
3.0 |
Monday, May 13 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 12 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Saturday, May 11 2019 |
| Walking |
1.8 |
miles |
1.8 |
Saturday, May 11 2019 |
| Walking |
2 |
miles |
2.0 |
Friday, May 10 2019 |
| Circuit Training (general) |
40 |
minutes |
2.0 |
Friday, May 10 2019 |
| Running |
2.5 |
miles |
2.5 |
Wednesday, May 08 2019 |
| HIIT (High Intensity Interval Training) |
40 |
minutes |
2.7 |
Tuesday, May 07 2019 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 07 2019 |
| Running |
3 |
miles |
3.0 |
Sunday, May 05 2019 |
| Spinning Class |
30 |
minutes |
3.0 |
Saturday, May 04 2019 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Friday, May 03 2019 |
| Spinning Class |
45 |
minutes |
4.5 |
Thursday, May 02 2019 |
| Circuit Training (general) |
45 |
minutes |
2.3 |
Wednesday, May 01 2019 |
