| Playing with Dog |
30 |
minutes |
0.5 |
Thursday, May 08 2025 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 08 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Playing with Dog |
45 |
minutes |
0.8 |
Wednesday, May 07 2025 |
| Housework (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 07 2025 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 07 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Housework (Low Intensity) |
20 |
minutes |
0.3 |
Tuesday, May 06 2025 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 06 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 06 2025 |
| Housework (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 05 2025 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 05 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Monday, May 05 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Monday, May 05 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Monday, May 05 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Sunday, May 04 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Sunday, May 04 2025 |
| Home Construction (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 04 2025 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 04 2025 |
| Housework (Low Intensity) |
240 |
minutes |
4.1 |
Sunday, May 04 2025 |
| Moving boxes |
30 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Picking up Trash |
45 |
minutes |
1.1 |
Sunday, May 04 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Dancing |
60 |
minutes |
4.0 |
Sunday, May 04 2025 |
| Weightlifting |
10 |
minutes |
0.3 |
Sunday, May 04 2025 |
| Home Construction (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 03 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Saturday, May 03 2025 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Saturday, May 03 2025 |
| Playing with Dog |
120 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 03 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 03 2025 |
| Housework (High Intensity) |
240 |
minutes |
6.0 |
Saturday, May 03 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Friday, May 02 2025 |
| Moving boxes |
10 |
minutes |
0.3 |
Friday, May 02 2025 |
| Walking |
4 |
miles |
4.0 |
Friday, May 02 2025 |
| Housework (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 02 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Friday, May 02 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Friday, May 02 2025 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Thursday, May 01 2025 |
| Dancing |
60 |
minutes |
4.0 |
Thursday, May 01 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Thursday, May 01 2025 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 01 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 01 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Thursday, May 01 2025 |
