| Playing with Dog |
15 |
minutes |
0.3 |
Saturday, May 31 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Saturday, May 31 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Saturday, May 31 2025 |
| Walking |
5.51 |
miles |
5.5 |
Saturday, May 31 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Saturday, May 31 2025 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Saturday, May 31 2025 |
| Walking |
3.08 |
miles |
3.1 |
Friday, May 30 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Friday, May 30 2025 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
2.0 |
Friday, May 30 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Friday, May 30 2025 |
| Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Thursday, May 29 2025 |
| Walking |
6.19 |
miles |
6.2 |
Thursday, May 29 2025 |
| Playing with Dog |
10 |
minutes |
0.2 |
Thursday, May 29 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Thursday, May 29 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Thursday, May 29 2025 |
| Playing with Dog |
10 |
minutes |
0.2 |
Wednesday, May 28 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 28 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Wednesday, May 28 2025 |
| Walking |
5.08 |
miles |
5.1 |
Wednesday, May 28 2025 |
| Stairs (steady, up and down) |
5 |
minutes |
0.5 |
Tuesday, May 27 2025 |
| Playing with Dog |
25 |
minutes |
0.4 |
Tuesday, May 27 2025 |
| Housework- cleaning etc. (Low Intensity) |
15 |
minutes |
0.3 |
Tuesday, May 27 2025 |
| Walking |
3.36 |
miles |
3.4 |
Tuesday, May 27 2025 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Monday, May 26 2025 |
| Walking |
1.53 |
miles |
1.5 |
Monday, May 26 2025 |
| Playing with Dog |
20 |
minutes |
0.3 |
Monday, May 26 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Monday, May 26 2025 |
| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Monday, May 26 2025 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Monday, May 26 2025 |
| Moving boxes |
15 |
minutes |
0.5 |
Sunday, May 25 2025 |
| Auto/Aircraft Maintenance |
20 |
minutes |
0.7 |
Sunday, May 25 2025 |
| Playing with Dog |
45 |
minutes |
0.8 |
Sunday, May 25 2025 |
| Walking |
2.28 |
miles |
2.3 |
Sunday, May 25 2025 |
| Walking |
4.19 |
miles |
4.2 |
Saturday, May 24 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Saturday, May 24 2025 |
| Firewood (cut/stack) |
15 |
minutes |
1.0 |
Saturday, May 24 2025 |
| Walking |
6.04 |
miles |
6.0 |
Friday, May 23 2025 |
| Housework- cleaning etc. (High Intensity) |
45 |
minutes |
1.1 |
Friday, May 23 2025 |
| Playing with Dog |
20 |
minutes |
0.3 |
Friday, May 23 2025 |
| Firewood (cut/stack) |
5 |
minutes |
0.3 |
Friday, May 23 2025 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Friday, May 23 2025 |
| Walking |
5.55 |
miles |
5.6 |
Thursday, May 22 2025 |
| Playing with Dog |
15 |
minutes |
0.3 |
Thursday, May 22 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Thursday, May 22 2025 |
| Playing with Dog |
20 |
minutes |
0.3 |
Wednesday, May 21 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Wednesday, May 21 2025 |
| Walking |
2.54 |
miles |
2.5 |
Wednesday, May 21 2025 |
| Walking |
3.01 |
miles |
3.0 |
Tuesday, May 20 2025 |
| Playing with Dog |
15 |
minutes |
0.3 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Tuesday, May 20 2025 |
| Walking |
2.29 |
miles |
2.3 |
Monday, May 19 2025 |
| Housework- cleaning etc. (Low Intensity) |
20 |
minutes |
0.3 |
Monday, May 19 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Monday, May 19 2025 |
| Walking |
4.47 |
miles |
4.5 |
Monday, May 19 2025 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Sunday, May 18 2025 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.3 |
Sunday, May 18 2025 |
| Walking |
5.51 |
miles |
5.5 |
Sunday, May 18 2025 |
| Housework- cleaning etc. (High Intensity) |
20 |
minutes |
0.5 |
Sunday, May 18 2025 |
| Housework- cleaning etc. (High Intensity) |
30 |
minutes |
0.8 |
Saturday, May 17 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Saturday, May 17 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 17 2025 |
| Walking |
8.81 |
miles |
8.8 |
Saturday, May 17 2025 |
| Walking |
5.28 |
miles |
5.3 |
Friday, May 16 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Friday, May 16 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Thursday, May 15 2025 |
| Walking |
7.09 |
miles |
7.1 |
Thursday, May 15 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Wednesday, May 14 2025 |
| Walking |
6.48 |
miles |
6.5 |
Wednesday, May 14 2025 |
| Moving boxes |
60 |
minutes |
2.0 |
Wednesday, May 14 2025 |
| Walking |
3.62 |
miles |
3.6 |
Tuesday, May 13 2025 |
| Moving boxes |
15 |
minutes |
0.5 |
Tuesday, May 13 2025 |
| Walking |
4.04 |
miles |
4.0 |
Monday, May 12 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Monday, May 12 2025 |
| Housework- cleaning etc. (Low Intensity) |
120 |
minutes |
2.0 |
Saturday, May 10 2025 |
| Walking |
2.6 |
miles |
2.6 |
Saturday, May 10 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 09 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 08 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Thursday, May 08 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Wednesday, May 07 2025 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 07 2025 |
| Playing with Dog |
45 |
minutes |
0.8 |
Wednesday, May 07 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Housework- cleaning etc. (Low Intensity) |
20 |
minutes |
0.3 |
Tuesday, May 06 2025 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 06 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Tuesday, May 06 2025 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Monday, May 05 2025 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 05 2025 |
| Stairs (steady, up and down) |
10 |
minutes |
1.0 |
Monday, May 05 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Monday, May 05 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Monday, May 05 2025 |
| Home Construction (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 04 2025 |
| Weightlifting |
10 |
minutes |
0.3 |
Sunday, May 04 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Sunday, May 04 2025 |
| Dancing |
60 |
minutes |
4.0 |
Sunday, May 04 2025 |
| Playing with Dog |
60 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Picking up Trash |
45 |
minutes |
1.1 |
Sunday, May 04 2025 |
| Moving boxes |
30 |
minutes |
1.0 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (Low Intensity) |
240 |
minutes |
4.1 |
Sunday, May 04 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Sunday, May 04 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Sunday, May 04 2025 |
| Bodywork (Low Intensity) |
45 |
minutes |
1.1 |
Sunday, May 04 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 03 2025 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 03 2025 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Saturday, May 03 2025 |
| Playing with Dog |
120 |
minutes |
2.0 |
Saturday, May 03 2025 |
| Housework- cleaning etc. (High Intensity) |
240 |
minutes |
6.0 |
Saturday, May 03 2025 |
| Home Construction (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 03 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Saturday, May 03 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Friday, May 02 2025 |
| Walking |
4 |
miles |
4.0 |
Friday, May 02 2025 |
| Housework- cleaning etc. (High Intensity) |
60 |
minutes |
1.5 |
Friday, May 02 2025 |
| Moving boxes |
10 |
minutes |
0.3 |
Friday, May 02 2025 |
| Stairs (steady, up and down) |
20 |
minutes |
2.0 |
Friday, May 02 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Friday, May 02 2025 |
| Playing with Dog |
30 |
minutes |
0.5 |
Thursday, May 01 2025 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.7 |
Thursday, May 01 2025 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Thursday, May 01 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 01 2025 |
| Stairs (steady, up and down) |
60 |
minutes |
6.0 |
Thursday, May 01 2025 |
| Dancing |
60 |
minutes |
4.0 |
Thursday, May 01 2025 |
