| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Saturday, May 31 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Saturday, May 31 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Saturday, May 31 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 30 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Friday, May 30 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Friday, May 30 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Thursday, May 29 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Thursday, May 29 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Thursday, May 29 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Wednesday, May 28 2025 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Wednesday, May 28 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Wednesday, May 28 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Tuesday, May 27 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, May 27 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Tuesday, May 27 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Tuesday, May 13 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Monday, May 12 2025 |
| Treadmill on Incline (High Intensity) |
35 |
minutes |
4.6 |
Sunday, May 11 2025 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Sunday, May 11 2025 |
| Elliptical |
20 |
minutes |
1.3 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Saturday, May 10 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Saturday, May 10 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Friday, May 09 2025 |
| Elliptical |
20 |
minutes |
1.3 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Thursday, May 08 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Thursday, May 08 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Thursday, May 08 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Wednesday, May 07 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Wednesday, May 07 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Tuesday, May 06 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Tuesday, May 06 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Monday, May 05 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Saturday, May 03 2025 |
| Elliptical |
2 |
miles |
1.4 |
Saturday, May 03 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Saturday, May 03 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Friday, May 02 2025 |
| Treadmill on Incline (High Intensity) |
45 |
minutes |
5.9 |
Thursday, May 01 2025 |
| Elliptical |
30 |
minutes |
2.0 |
Thursday, May 01 2025 |
| Bike Polo |
40 |
minutes |
2.0 |
Thursday, May 01 2025 |
