| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Thursday, May 22 2025 |
| Steps |
5,137 |
steps |
2.6 |
Wednesday, May 21 2025 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 21 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 21 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Tuesday, May 20 2025 |
| Steps |
8,548 |
steps |
4.3 |
Tuesday, May 20 2025 |
| Walking |
1.73 |
miles |
1.7 |
Tuesday, May 20 2025 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Tuesday, May 20 2025 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 19 2025 |
| Steps |
4,412 |
steps |
2.2 |
Monday, May 19 2025 |
| Steps |
8,987 |
steps |
4.5 |
Sunday, May 18 2025 |
| Mowing the Lawn |
291 |
minutes |
9.6 |
Sunday, May 18 2025 |
| Steps |
9,267 |
steps |
4.6 |
Saturday, May 17 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
6.37 |
miles |
3.2 |
Saturday, May 17 2025 |
| Walking |
1 |
miles |
1.0 |
Friday, May 16 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
13.75 |
miles |
6.9 |
Friday, May 16 2025 |
| Steps |
17,301 |
steps |
8.7 |
Friday, May 16 2025 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Friday, May 16 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 16 2025 |
| Steps |
5,503 |
steps |
2.8 |
Thursday, May 15 2025 |
| Steps |
4,229 |
steps |
2.1 |
Thursday, May 15 2025 |
| Running |
1.1 |
miles |
1.1 |
Thursday, May 15 2025 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Weightlifting |
25 |
minutes |
0.8 |
Wednesday, May 14 2025 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 14 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
24.42 |
miles |
12.2 |
Tuesday, May 13 2025 |
| Steps |
8,002 |
steps |
4.0 |
Tuesday, May 13 2025 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Monday, May 12 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Monday, May 12 2025 |
| Steps |
3,637 |
steps |
1.8 |
Monday, May 12 2025 |
| Steps |
5,874 |
steps |
2.9 |
Sunday, May 11 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 10 2025 |
| Steps |
8,155 |
steps |
4.1 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
6.93 |
miles |
2.3 |
Saturday, May 10 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
6.1 |
miles |
2.0 |
Friday, May 09 2025 |
| Steps |
5,169 |
steps |
2.6 |
Friday, May 09 2025 |
| Treadmill on Incline (Low Intensity) |
20 |
minutes |
2.0 |
Friday, May 09 2025 |
| Steps |
11,828 |
steps |
5.9 |
Thursday, May 08 2025 |
| Treadmill on Incline (High Intensity) |
25 |
minutes |
3.3 |
Thursday, May 08 2025 |
| Walking |
4.32 |
miles |
4.3 |
Thursday, May 08 2025 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Steps |
7,888 |
steps |
3.9 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Wednesday, May 07 2025 |
| Steps |
7,356 |
steps |
3.7 |
Tuesday, May 06 2025 |
| Running |
3.67 |
miles |
3.7 |
Tuesday, May 06 2025 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Steps |
6,211 |
steps |
3.1 |
Monday, May 05 2025 |
| Elliptical |
2 |
miles |
1.4 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Sunday, May 04 2025 |
| Steps |
5,445 |
steps |
2.7 |
Sunday, May 04 2025 |
| Steps |
7,053 |
steps |
3.5 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 03 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 02 2025 |
| Running |
2 |
miles |
2.0 |
Friday, May 02 2025 |
| Steps |
4,305 |
steps |
2.2 |
Friday, May 02 2025 |
| Treadmill on Incline (High Intensity) |
20 |
minutes |
2.6 |
Thursday, May 01 2025 |
| Steps |
8,857 |
steps |
4.4 |
Thursday, May 01 2025 |
| Weightlifting |
35 |
minutes |
1.2 |
Thursday, May 01 2025 |
