| Steps |
11,000 |
steps |
5.5 |
Saturday, May 24 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 24 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 23 2025 |
| Steps |
12,000 |
steps |
6.0 |
Friday, May 23 2025 |
| Swimming |
100 |
yards |
0.3 |
Friday, May 23 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Wednesday, May 21 2025 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Sunday, May 18 2025 |
| Bushwhacking |
180 |
minutes |
11.9 |
Saturday, May 17 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
16 |
miles |
8.0 |
Thursday, May 15 2025 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, May 06 2025 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Thursday, May 01 2025 |
