| Walking |
0.75 |
miles |
0.8 |
Thursday, May 31 2018 |
| Biking on Road (pavement or stationary bike) |
2.7 |
miles |
0.9 |
Thursday, May 31 2018 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Thursday, May 31 2018 |
| Yoga (light) |
45 |
minutes |
1.1 |
Thursday, May 31 2018 |
| Biking on Road (pavement or stationary bike) |
2.7 |
miles |
0.9 |
Thursday, May 31 2018 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, May 30 2018 |
| Circuit Training (general) |
10 |
minutes |
0.5 |
Wednesday, May 30 2018 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 30 2018 |
| Yoga (light) |
20 |
minutes |
0.5 |
Wednesday, May 30 2018 |
| Weightlifting |
18 |
minutes |
0.6 |
Tuesday, May 29 2018 |
| Walking |
0.5 |
miles |
0.5 |
Tuesday, May 29 2018 |
| Weightlifting |
15 |
minutes |
0.5 |
Monday, May 28 2018 |
| Housework |
120 |
minutes |
3.0 |
Sunday, May 27 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.54 |
miles |
6.3 |
Sunday, May 27 2018 |
| Yoga (light) |
15 |
minutes |
0.4 |
Sunday, May 27 2018 |
| Biking on Road (pavement or stationary bike) |
2.25 |
miles |
0.8 |
Saturday, May 26 2018 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 25 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6.38 |
miles |
5.3 |
Friday, May 25 2018 |
| Walking |
1 |
miles |
1.0 |
Thursday, May 24 2018 |
| Yoga (light) |
5 |
minutes |
0.1 |
Thursday, May 24 2018 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, May 23 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.4 |
miles |
4.5 |
Wednesday, May 23 2018 |
| Walking |
0.75 |
miles |
0.8 |
Monday, May 21 2018 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 21 2018 |
| Yoga (light) |
20 |
minutes |
0.5 |
Monday, May 21 2018 |
| Yoga (light) |
20 |
minutes |
0.5 |
Sunday, May 20 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, May 20 2018 |
| Yoga (light) |
30 |
minutes |
0.8 |
Saturday, May 19 2018 |
| Housework |
180 |
minutes |
4.5 |
Saturday, May 19 2018 |
| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Saturday, May 19 2018 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 18 2018 |
| Yoga (light) |
5 |
minutes |
0.1 |
Thursday, May 17 2018 |
| Biking on Road (pavement or stationary bike) |
8.8 |
miles |
2.9 |
Wednesday, May 16 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
0.6 |
miles |
0.5 |
Wednesday, May 16 2018 |
| Biking on Road (pavement or stationary bike) |
2.8 |
miles |
0.9 |
Wednesday, May 16 2018 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, May 16 2018 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Tuesday, May 15 2018 |
| Yoga (light) |
5 |
minutes |
0.1 |
Monday, May 14 2018 |
| Biking on Road (pavement or stationary bike) |
8.7 |
miles |
2.9 |
Monday, May 14 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.8 |
miles |
4.0 |
Sunday, May 13 2018 |
| Running |
2 |
miles |
2.0 |
Saturday, May 12 2018 |
| Raking |
20 |
minutes |
0.7 |
Friday, May 11 2018 |
| Biking on Road (pavement or stationary bike) |
2.8 |
miles |
0.9 |
Friday, May 11 2018 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 11 2018 |
| Weightlifting |
15 |
minutes |
0.5 |
Wednesday, May 09 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Wednesday, May 09 2018 |
| Walking |
0.5 |
miles |
0.5 |
Wednesday, May 09 2018 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 08 2018 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Monday, May 07 2018 |
| Yoga (light) |
5 |
minutes |
0.1 |
Monday, May 07 2018 |
| Walking |
2 |
miles |
2.0 |
Monday, May 07 2018 |
| Running |
2.2 |
miles |
2.2 |
Sunday, May 06 2018 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Sunday, May 06 2018 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 05 2018 |
| Running |
2 |
miles |
2.0 |
Friday, May 04 2018 |
| Yoga (light) |
20 |
minutes |
0.5 |
Friday, May 04 2018 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 03 2018 |
| Biking on Road (pavement or stationary bike) |
2.8 |
miles |
0.9 |
Wednesday, May 02 2018 |
| Backpacking |
50 |
minutes |
5.0 |
Wednesday, May 02 2018 |
| Yoga (light) |
15 |
minutes |
0.4 |
Wednesday, May 02 2018 |
| Biking on Road (pavement or stationary bike) |
2.8 |
miles |
0.9 |
Wednesday, May 02 2018 |
| Downhill Skiing (Backcountry) |
54 |
minutes |
5.4 |
Tuesday, May 01 2018 |
